Zusammenfassung der Ressource
Throwing a shuttlecock
- Type of practice
- Whole practice
- Whole practice because the action
can't be broken down into sun
routines.
- Method of practice
- Can use fixed practice as good for
beginners is not sport specific but
can be boring. Not varied practice as
there are not many drills for
throwing shuttlecocks.
- Can use massed practice as throwing a
shuttlecock is a simple skill, however can get
boring and tiring
- Positive transfer
- Javelin
- Sideways stance
- Grip
- Position of feet
- Negative transfer
- Javelin
- Position of the other hand
- Speed of throws are different
- Bilateral transfer
- Javelin can't be
used as only one
arm is used
- can be used in cricket when fielding, by
throwing with both arms
- Can be used in two
ways:
- The cognitive aspects of the skill e.g. the thought
process of what is required. For example I will have
to think about how I will throw the shuttlecock with
my left hand: my grip and stance
- Positioning of feet
- How to hold shuttlecock
- Action from
dominant
hand to the
other
- Where arm goes/ angle of
release (45 degrees)
- The motor prgramme is
transferred e.g. the
pattern pf movement
that is learned almost
automatically for one
limb is used
subconsciously when the
other limb is being used.
- Retroactive transfer
- Fielding technique
- Proactive transfer
- (affects new skill- a skill
never been done before)
- Javelin: grip, stance and action