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Beschreibung
Mindmap von Rebecca Campbell, aktualisiert more than 1 year ago
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Erstellt von Rebecca Campbell
vor fast 2 Jahre
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Rebecca Campbell Losing Weight
- Fruits
- Quick and easy
- Strawberries
- Bananas
- Grapes
- Oranges
- Pears
- Strawberries
- Quick and easy
- When to eat
- Don't eat after 7pm
- Eat breakfast if hungry
- Don't wait all day to eat
- Bring snacks to work
- Meal prep to always have healthy food
- Don't eat after 7pm
- Veggies
- Quick and easy
- Celery
- Carrots
- Raw zucchini
- Cherry Tomatoes
- Celery
- Quick and easy
- Exercise
- 3 times a week
- Walk to new places
- Walk with Amanda
- HAVE FUN!
- 3 times a week
- Mental Health
- See my counselor monthly
- Take daily meds
- Remain Sober
- Don't keep secrets from family
- See my counselor monthly
- May 6, 2022
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