Zusammenfassung der Ressource
TRaining The Brain With 7 Habits
- 1. MEDITATE 2X A DAY
- 2. STUDY AT LEAST 2H A DAY
- 3. PRACTICE PHYSICAL ACTIVITY
- 4. CONSUMING ONE FRUIT AT MINIMUM
- 5. SLEEP 6H A DAY, BURST 5H
- 6. TAKE CARE OF RELATIONSHIP, DAUGHTER AND HOUSE
- 7. READ AT LEAST ONE CHAPTER OF A BOOK IN ENGLISH