Skate Smart End of program Multiple Choice Test

Triangular

V- Shaped

Straight Feet

Straight knees

Knock knees

Bent knees

Nose in front of your toes

Head in front of your toes

Head up straight with nose pointing up in the air

Talk to people in front of you

Look over your shoulder

Stop real close to pedestrians

Coach

Supervisor

Captain

British Roller Skating Federation

British Roller Sports Federation

British Rocker Skater Firm

Figure skating

Star skating

Jam skating

Roller party

Roller jam

Roller disco

Pitch

Rink

Court

Straighten legs and throw arms and head up in the air

Grab the nearest object or person

Bend knees and place hands on knees quickly

It’s not the safest way

It helps other skaters to know you are there

Prevents fingers being rolled over

Tuck feet underneath bottom, hands off the ground and rock forward on to knees, place one knee up with foot flat on the ground, place hands on the knee and anchor your body weight up and place yourself in the lock remain in one position

Tuck feet underneath bottom, hands on the ground and rock forward on to feet, place one knee up with foot flat on the ground, place hands in the air and anchor your body weight up and place yourself in the V and remain in one position

Tuck feet underneath bottom, hands off the ground and rock forward on to knees, place two knees up with foot flat on the ground, place hands on the both knees and anchor your body weight up and place yourself in the lock remain in one position

Uphill

Crossing over

Downhill

Hazard perception

Risk assessment

Risk log

Help them up

Alert authorised staff

Ignore them

Rubbers

Stoppers

Brakes pads

Caps, pads and gloves

Helmets, wrist guards and knee and elbow pads

Hats, body armour and wrist guards

Two

Four

Eight

Bearings

Wheels

Washers

Indoor wheels are harder and outdoor wheels are softer

Indoor wheels are softer and outdoor wheel are harder

You skate faster and its fun

Stopping is more easier to control

Bearings and other components will rust