4th quarter vocab terms for the nutrition and physical activity section
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Erstellt von RaeAnn Thompson
vor mehr als 10 Jahre
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Schließen
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Erstellt von RaeAnn Thompson
vor mehr als 10 Jahre
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aerobic
anaerobic
cardiorespiratory
duration
endurance
exhausted
fitness
flexability
frequency
heart rate
intensity
amino acids
anemia
antibodies
calcium
cancer
carbohydrates
cardiovascular
cholesterol
chronic disease
complete protein
colon cancer
complex carbohydrates
deficiency
dehydration
diabetes
fat
fat soluble
fiber
glucose
heart disease
hemoglobin
heredity
high blood pressure
empty calories
endosperm
incomplete protein
insulin
iron
lactose
minerals
nutrients
nutrition
overweight
pancreas
protein
Saturated fat
simple carbohydrates
sodium
sucrose
trans fat
unsaturated fat
vitamins
water soluble
bran
calorie
nutrient dense
whole grain
germ
vegan
vegetarian
keratin
partially hydrogenated oil
HDL
(high density lipoprotein)
LDL
(low density lipoprotein)
muscular strength
muscular endurance
body image
bingeing
compulsive
purge
anorexia
bulimia
body dysmorphic disorder
osteoporosis
1 serving of fruit
1 serving of vegetables
1 serving of protein
1 serving of grains
1 serving of dairy
water needed in a day
how much protein you need in a day
# of calories in a gram of fat
# of calories in a gram of protein
# of calories in a gram of carbohydrates
How do you find your target heart rate range?
Dietary Guidelines:
Make half your plate ________
Dietary Guidelines:
Eat less _________
Dietary Guidelines:
Eat less _________
Dietary Guidelines:
Eat less _________
Dietary Guidelines:
Balance your ____________
Dietary Guidelines:
Make half your grains _________
