ACE Health Coach Ch 14: Lifestyle Modification and Behavior Change

Frage 1 von 10

1

Public policy, community, school, interpersonal, and individual environments are examples of what?

Wähle eine der folgenden:

A) Ecological perspectives
B) The Socio-ecological model
C) Non influential environments
D) The village it takes a raise a child
E) Both A and B
F) All of the above

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Frage 2 von 10

1

The risk of weight gain ❌ when a person's close friends or family members gain weight.

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increases

decreases

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Frage 3 von 10

1

In the Transtheoretical Model of Behavioral Change, the stage that the client may be in if they have not yet begun to consider changing their lifestyle behaviors is referred to as the ❌ stage.

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precontemplation

contemplation

preparation

action

maintenance

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Frage 4 von 10

1

In the Transtheoretical Model of Behavioral Change, the stage that the client may be in if they are currently weighing the pros and cons of making lifestyle and behavioral changes is referred to as the ❌ stage.

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contemplation

precontemplation

preparation

action

maintenance

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Frage 5 von 10

1

In the Transtheoretical Model of Behavioral Change, the stage that the client may be in if they are getting ready to make a change is referred to as the ❌ stage.

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preparation

precontemplation

contemplation

action

maintenance

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Frage 6 von 10

1

In the Transtheoretical Model of Behavioral Change, the stage that the client may be in if they are just beginning or have been practicing a new behavior for a few months is referred to as the ❌ stage.

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action

precontemplation

contemplation

preparation

maintenance

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Frage 7 von 10

1

In the Transtheoretical Model of Behavioral Change, the stage that the client may be in if they have begun incorporating the new behavior into their lifestyle for several months is referred to as the ❌ stage.

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maintenance

precontemplation

contemplation

preparation

action

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Frage 8 von 10

1

Health coaches should assess different lifestyle behaviors, such as diet and exercise, separately, and use appropriate intervention strategies according to each client's readiness for change in each area.

Wähle eins der folgenden:

WAHR
FALSCH

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Frage 9 von 10

1

People prefer to change their lifestyles because of controlled motivation rather than autonomous motivation.

Wähle eins der folgenden:

WAHR
FALSCH

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Frage 10 von 10

1

According to research, self-control appears to be renewed daily, and is at its highest peak in the ❌.

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morning

afternoon

evening

	Erstellt von Crystal Hoon vor mehr als 7 Jahre

Quiz on ACE Health Coach Ch 14: Lifestyle Modification and Behavior Change. © 2013 Created by Crystal Hoon December 2016.

ACE Health Coach Ch 14: Lifestyle Modification and Behavior Change

Frage 1 von 10

Public policy, community, school, interpersonal, and individual environments are examples of what?

Wähle eine der folgenden:

Erklärung

Frage 2 von 10

The risk of weight gain ❌ when a person's close friends or family members gain weight.

Klicke und ziehe, um den Text zu vervollständigen.

Erklärung

Frage 3 von 10

In the Transtheoretical Model of Behavioral Change, the stage that the client may be in if they have not yet begun to consider changing their lifestyle behaviors is referred to as the ❌ stage.

Klicke und ziehe, um den Text zu vervollständigen.

Erklärung

Frage 4 von 10

In the Transtheoretical Model of Behavioral Change, the stage that the client may be in if they are currently weighing the pros and cons of making lifestyle and behavioral changes is referred to as the ❌ stage.

Klicke und ziehe, um den Text zu vervollständigen.

Erklärung

Frage 5 von 10

In the Transtheoretical Model of Behavioral Change, the stage that the client may be in if they are getting ready to make a change is referred to as the ❌ stage.

Klicke und ziehe, um den Text zu vervollständigen.

Erklärung

Frage 6 von 10

In the Transtheoretical Model of Behavioral Change, the stage that the client may be in if they are just beginning or have been practicing a new behavior for a few months is referred to as the ❌ stage.

Klicke und ziehe, um den Text zu vervollständigen.

Erklärung

Frage 7 von 10

In the Transtheoretical Model of Behavioral Change, the stage that the client may be in if they have begun incorporating the new behavior into their lifestyle for several months is referred to as the ❌ stage.

Klicke und ziehe, um den Text zu vervollständigen.

Erklärung

Frage 8 von 10

Health coaches should assess different lifestyle behaviors, such as diet and exercise, separately, and use appropriate intervention strategies according to each client's readiness for change in each area.

Wähle eins der folgenden:

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Frage 9 von 10

People prefer to change their lifestyles because of controlled motivation rather than autonomous motivation.

Wähle eins der folgenden:

Erklärung

Frage 10 von 10

According to research, self-control appears to be renewed daily, and is at its highest peak in the ❌.

Klicke und ziehe, um den Text zu vervollständigen.

Erklärung