GCSE PE Karteikarten am Components of Fitness, erstellt von aidanday35 am 29/05/2014.
|
Erstellt von aidanday35
vor fast 10 Jahre
|
|
Schließen
|
|
Erstellt von aidanday35
vor fast 10 Jahre
|
|
Name the 12 components of fitness.
Define cardiovascular endurance, give a sporting example and state the fitness test.
Define flexibility, give a sporting example and state the fitness test.
Define muscular endurance, give a sporting example and state the fitness test.
Define strength, give a sporting example and state the fitness test.
Name the three types of strength.
Define dynamic strength.
Define explosive strength.
Define static strength.
Define body composition, give a sporting example and state the fitness test.
Define power, give a sporting example and state the fitness test.
Define agility, give a sporting example and state the fitness test.
Define reaction time, give a sporting example and state the fitness test.
Define speed, give a sporting example and state the fitness test.
Define coordination, give a sporting example and state the fitness test.
Define balance, give a sporting example and state the fitness test.
Define timing, give a sporting example and state the fitness test.
