Mapeh 5 - July Exam (M1, A1, PE1, H1)

Music Lesson 1: Notes and Rests

❌ - movement of organized sounds
❌ - represents duration of sounds in music
❌ - denotes silence

Art Lesson 1: Lines by Pairs

❌ - is formed when two points are connected
❌ - lines that never meet, parallel to each other
❌ - lines that meet or cross at a certain point
❌ - lines that meet at a point, and form a right angle

PE Lesson 1 - Warm-up Exercises

Warm-up exercises prepares the body for vigorous ❌, and protects the muscles and joints for possible ❌.

❌ - jog around for 2 minutes

Upper Body Exercises: (going down)
1. ❌ turns
2. ❌ rotation
3. ❌ Circling
4. ❌ Shrug
5. ❌ Back Stretch
6. ❌ Stretch
7. ❌ Stretch
8. ❌ Back Stretch

Lower Body Exercises: (going down)
1. ❌ stretch
2. ❌ Lifts
3. ❌ Kicks
4. ❌ Rotation
5. ❌

❌ - inhale and exhale

Health Lesson 1: Healthy Person Characteristics

health - is the complete phy❌, men❌, emo❌l, and so❌l well-being, and not merely the absence of disease.

healthy person has:
1. ❌ between rest, activity, work, and ❌
2. the ability to develop and maintain fulfilling ❌
3. high self-esteem and self-❌
4. the ability to deal with ❌ and recover from setbacks.
5. a sense of ❌
6. a sense of meaning and ❌ in their activities ad relationships.

Health Lesson 1: Healthy Person Characteristics

❌ - is the complete physical, mental, emotional, and social well-being, and not merely the absence of disease.

❌ - the psychological state to function satisfactorily with the emotional and behavioral adjustments (like, adapting to new environment)

❌ - about how you feel about yourself, manage your feelings and the ability to have a sound relationship.

healthy person has:
1. balance between rest, activity, work, and ❌
2. the ability to develop and maintain fulfilling ❌
3. high self-esteem and self-❌
4. the ability to deal with ❌ and recover from setbacks.
5. a sense of ❌
6. a sense of meaning and ❌ in their activities ad relationships.