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Erzeugt von Plymouth Med
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Erstellt von Plymouth Med
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Frage 1
Frage
What hormones does the body release due to stress?
Antworten
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cortisol
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epinephrine
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norepinephrine
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aldesterone
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glutamate
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endorphins
Frage 2
Frage
In the presence of cortisol, blood sugar levels [blank_start]increase[blank_end].
Antworten
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increase
Frage 3
Frage
Workahalism, gaining not sufficient recognition/credit, and being a perfectionist are all plausible causes for burn-out.
Antworten
- True
- False
Frage 4
Frage
What are symptoms of burnout?
Antworten
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little interest in work
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foggy memory/forgetfullness
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difficulty focusing on anything
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feeling restless
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persistent fatigue
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insomnia
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dizziness and headaches
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chest pain
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higher occurence of malaise
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cold sweats
Frage 5
Frage
Severe complications of burnout include:
Antworten
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acute myocardial infarction
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stroke
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hypotension
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hypertension
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increased substance abuse
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bipolar disorder
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pulmonary embolism
Frage 6
Frage
If you have burn out, you would go to meet the specialist--specifically the [blank_start]psychiatrist[blank_end]. They would prescribe you medications such as [blank_start]antidepressants[blank_end] or sleeping pills. They may also treat you via therapy. During therapy, they examine your [blank_start]lifestyle[blank_end] and focus on creating a balance between your work life and your private life. Relaxation can be achieved via [blank_start]sports[blank_end] or [blank_start]breathing[blank_end] exercises (try yoga.)
Antworten
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psychiatrist
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antidepressants
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lifestyle
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sports
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breathing
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