Phil Cummins
Quiz by , created more than 1 year ago

A joints test for Fitness Instructors

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Phil Cummins
Created by Phil Cummins over 6 years ago
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  • Joints Test

    Question 1 of 20

    1

    There are 2 classifications of joints

    Select one of the following:

    • True
    • False

    Explanation

    Question 2 of 20

    1

    Joints that don’t move, are fixed and have no joint cavity are called

    Select one of the following:

    • Cartilaginous

    • Fibrous

    • Synovial

    • Slightly moveable

    Explanation

    Question 3 of 20

    1

    Joints that are freely moveable and are joints together by ligaments are called

    Select one of the following:

    • Synovial

    • Fibrous

    • Slightly moveable

    • Cartilaginous

    Explanation

    Question 4 of 20

    1

    Joints that are slightly moveable and are found in the vertebrae are called

    Select one of the following:

    • Cartilaginous

    • Fibrous

    • Synovial

    • Fixed

    Explanation

    Question 5 of 20

    1

    What covers the end of a bone at a synovial joint?

    Select one of the following:

    • Synovial fluid

    • Synovial membrane

    • Ligaments

    • Articular cartilage

    Explanation

    Question 6 of 20

    1

    What does synovial fluid do?

    Select one of the following:

    • Lubricates the joint

    • Encloses the joint structure

    • Provides stability to the joint

    • Is a shock absorber

    Explanation

    Question 7 of 20

    1

    What does articular cartilage do?

    Select one of the following:

    • Lubricates the joint

    • Encloses the joint structure

    • Provides stability

    • Is a shock absorber

    Explanation

    Question 8 of 20

    1

    What do ligaments do?

    Select one of the following:

    • Provide nourishment for the cartilage

    • Protects the bone ends

    • Is a shock absorber

    • Provides stability

    Explanation

    Question 9 of 20

    1

    There are 5 types of synovial joint

    Select one of the following:

    • True
    • False

    Explanation

    Question 10 of 20

    1

    The ball and socket joint allows for the greatest range of motion

    Select one of the following:

    • True
    • False

    Explanation

    Question 11 of 20

    1

    A condyloid joint is similar to a pivot joint

    Select one of the following:

    • True
    • False

    Explanation

    Question 12 of 20

    1

    A hinge joint allows for flexion and extension only

    Select one of the following:

    • True
    • False

    Explanation

    Question 13 of 20

    1

    Saddle joints do not allow for abduction and adduction

    Select one of the following:

    • True
    • False

    Explanation

    Question 14 of 20

    1

    Pivot joints allow for pronation and supination

    Select one of the following:

    • True
    • False

    Explanation

    Question 15 of 20

    1

    A hinge joint is only found in the elbow

    Select one of the following:

    • True
    • False

    Explanation

    Question 16 of 20

    1

    Plantar flexion is point the toes to the floor

    Select one of the following:

    • True
    • False

    Explanation

    Question 17 of 20

    1

    Supination is where the movement of the palm of the hand faces downward

    Select one of the following:

    • True
    • False

    Explanation

    Question 18 of 20

    1

    Select the correct definition of flexion

    Select one of the following:

    • Movement where the angle between two bones increases

    • Movement where the angle between two bones decreases

    • Movement of a body segment away from the midline of the body

    • movement of a body segment toward the midline of the body

    Explanation

    Question 19 of 20

    1

    Select the correct definition for abduction

    Select one of the following:

    • Movement of the spine laterally away from the midline of the body

    • Movement of a body segment away from the midline of the body

    • Movement of a body segment toward the midline of the body

    • Movement where the angle between two bones increases

    Explanation

    Question 20 of 20

    1

    The forward movement of the scapula that results in ‘hunching’ of the shoulders is called what?

    Select one of the following:

    • Elevation

    • Retraction

    • Depression

    • Protraction

    Explanation