University first year Liam is awesome.com Flashcards on Foundations of Fitness and Training, created by Bernelee Carlson on 11/06/2014.
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Created by Bernelee Carlson
over 9 years ago
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Close
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Created by Bernelee Carlson
over 9 years ago
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Iliopsoas
RF
Sartorious
TFL
Crude
Skin folds
Body composition tests
Diseases reduced by exercise
Exercise per week
Adult Pre-exercise Screening System (APSS)
Goals (SMART)
Static stretching
Dynamic Stretching
