I notice myself repeating emotional or behavioral patterns I didn’t consciously choose.
Frequently
Occasionally
Rarely
Most of my current habits were intentionally chosen.
Absolutely
A few
Not really
I believe I can change or “rewrite” my programming through awareness and practice.
Yes
Unsure
No
I feel called to reset or reevaluate how I live and think.
Strongly
Not at all
I often question the origin of my beliefs.
Sometimes