The name of the synovial joint found in the wrist is:
Ball and socket
Which of these is not a function of the circulatory system?
The patella is what type of bone?
Which of these is a psychological factor?
Muscle atrophy causes:-
Decrease in muscle mass
Increase in muscle mass
Which one of these is not a social group?
Which of the following is not a type of movement?
Which of the following is not a function of the skeleton?
Which of the following terms is defined by the amount of air breathed in or out in one breath?
Which of the following is not an effect of exercise?
Lower level of concentration
Risk of accidents or injury due to fatigue
Reaction time decreases
Which of these is not an aspect of overload?
What attaches bone to bone?
Which training method is a sprinter most likely to choose?
Short interval training
Long interval training
Which activity are extroverts most likely to play?
Which of these is a positive influence of the media?
Demonstrate performance and participation
Altered timings of events
Which of these is a type of official?
What type of training would best suit a midfielder in football?
Which of the food groups is not essential for a healthy diet?
Foods high in minerals
Foods high in sugar
Foods high in starch
Foods high in protein
What is the name of the provision for PE in the timetabled lessons?
All of these provide energy except:
Which of the following is an event which uses slow twitch fibres?
The following are all short term effects of exercise except:
Increased lung size
Increased blood flow through the lungs
Increasing the depth of breathing
Increased rate of breathing
Which of these is not a reason for increased leisure time?
Part time work
More gyms opening
Name the muscle located in the arm?
Name the bone located in the upper arm?
The following are soft tissue injuries except:
The following test endurance except:
Sit Up Test
The Cooper Test
The Multistage Fitness Test
The Press Up Test
All are types of synovial joints except:
Ball and Socket
Which factor does not affect joint mobility?
Shape and fit of the joint
Which bone is not a flat bone?
Which one of these is a short term effect of exercise?
Stronger cardiac muscle
Low blood pressure
Fast recovery heart rate
Increased breathing rate
Which of the following activities is not a striking/fielding activity?
Which of these is a disadvantage of hosting an international event?
Increased transport links
High blood pressure is called?
What is meant by muscle hypertrophy?
Muscles decrease in size
Muscles increase in size
Which of the following components of fitness continues to improve with age?
An athlete who is shy and quiet and prefers individual activities is known as a:-
Each of the following is a type of strength except:
Which somatotype has a high percentage of bone?
What does cardiac output mean?
The number of times the heart beats in a minute
One contraction and relaxation of the heart
The amount of blood pumped out of the left ventricle per minute
The amount of blood pumped out of the left ventricle per beat
The minimum heart rate needed to have a training effect is?
Aerobic training zone
Anaerobic training zone
Maximum heart rate
Threshold of training
Which vitamin is not a fat soluble vitamin?
Which of these is not a physical disability?
Loss of a limb
Sport England have targeted the following areas as a priority inorder to enhance the facilities available to play sport except:
Protecting playing fields
The following are examples of extrinsic rewards except:
Improving your personal best times
All of the following could control physical activities except:
The type of strength which can be applied to an immovable object is known as:
The correct technique for lifting is to:
Bend your back and keep your legs straight
Bend over at the waist and reach out with your arms
Bend sideways at the waist and turn your arms to the side
Bend at the knees and keep the back straight
All of the following are environmental factors except:
Each of the following is a form of organised competition except: