Cath Warriner
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AQA GCSE PE Test Quiz on PE 3 Multi Choice Questions, created by Cath Warriner on 03/28/2014.

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Cath Warriner
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  • PE 3 Multi Choice Questions

    Question 1 of 50

    1

    Which one of these will not improve an individuals health?

    Select one of the following:

    • Good hygeine

    • Balanced Diet

    • Lack of sleep

    • Regular medical check ups

    Explanation

    Question 2 of 50

    1

    All of the following are active leisure activities except:

    Select one of the following:

    • Playing chess

    • Playing football

    • Tenpin bowling

    • Hill Walking

    Explanation

    Question 3 of 50

    1

    Which one of these is not a disability category?

    Select one of the following:

    • Physical

    • Mental

    • Permanent

    • Social

    Explanation

    Question 4 of 50

    1

    The most important factor for a fast start in a 100m sprint is:

    Select one of the following:

    • Flexibility

    • Balance

    • Reaction Time

    • Co-ordination

    Explanation

    Question 5 of 50

    1

    Before any physical activity, it is important to identify potential hazards. This is called:

    Select one of the following:

    • Risk considerations

    • Risk assessment

    • Danger management

    • Danger awareness

    Explanation

    Question 6 of 50

    1

    Which one of these helps the digestive system to work efficiently?

    Select one of the following:

    • Protein

    • Fibre

    • Vitamins

    • Fats

    Explanation

    Question 7 of 50

    1

    Which activity is most likely to use aerobic respiration for energy?

    Select one of the following:

    • Cross country race

    • Vault in gymnastics

    • 400 m sprinter

    • Triple jumper

    Explanation

    Question 8 of 50

    1

    Which one of the following is not a precaution taken to avoid injury?

    Select one of the following:

    • Carrying out a warm up

    • Wearing jewellery

    • Playing by the rules

    • Wearing safety equipment

    Explanation

    Question 9 of 50

    1

    All of the following are functions of the blood except:

    Select one of the following:

    • Transport

    • Protection

    • Energy production

    • Temperature control

    Explanation

    Question 10 of 50

    1

    Which of the following tissues are used to connect muscle to bone?

    Select one of the following:

    • Ligament

    • Tendon

    • Cartilage

    • Periosteum

    Explanation

    Question 11 of 50

    1

    What feature is not associated with fast twitch fibres?

    Select one of the following:

    • Tire quickly

    • Used in anaerobic events

    • Contract quickly

    • Uses a high intake of oxygen

    Explanation

    Question 12 of 50

    1

    Which of the following competition formats would a footballer never experience?

    Select one of the following:

    • League

    • Knock out

    • Ladder

    • Round Robin

    Explanation

    Question 13 of 50

    1

    The National Governing Body is responsible for organising the following except:

    Select one of the following:

    • Coaching Roles

    • Talent Development

    • National School Games

    • Competition

    Explanation

    Question 14 of 50

    1

    The blood transports vital ingredients to the working tissues except:

    Select one of the following:

    • Oxygen

    • Hormones

    • Glucose

    • Carbon Dioxide

    Explanation

    Question 15 of 50

    1

    Which of the following is not an extrinsic reward?

    Select one of the following:

    • Self esteem

    • Medal

    • Certificate

    • Prize money

    Explanation

    Question 16 of 50

    1

    Which acid can build up as a result of fatigue?

    Select one of the following:

    • Formic

    • Hydrochloric

    • Citric

    • Lactic

    Explanation

    Question 17 of 50

    1

    All of the following are externally caused injuries except:

    Select one of the following:

    • Making impact with a goalpost in football

    • Pulling a hamstring while sprinting

    • Slipping on a wet surface

    • Blisters caused by badly fitting trainers

    Explanation

    Question 18 of 50

    1

    Which of the following is not a reason why PE is taught in schools?

    Select one of the following:

    • It is a legal requirement

    • To improve health and fitness levels

    • To provide a balance of subjects taught

    • To prepare professional sports performers

    Explanation

    Question 19 of 50

    1

    All of the following could be sponsored except:

    Select one of the following:

    • Events

    • Logos

    • Teams

    • Individuals

    Explanation

    Question 20 of 50

    1

    Which of the following activities would be most suitable for an ectomorph?

    Select one of the following:

    • Olympic weightlifting

    • Hammer

    • High jump

    • Canoeing

    Explanation

    Question 21 of 50

    1

    Which one of the following activities would be least suitable for an 11 year old?

    Select one of the following:

    • Cross country running

    • Swimming

    • Circuit training

    • Weight training

    Explanation

    Question 22 of 50

    1

    Which one of the following is an example of etiquette?

    Select one of the following:

    • Distracting a batsman in cricket

    • Contact with the opponent in netball

    • Arguing with the referee in football

    • Thanking the officials at the end of a match

    Explanation

    Question 23 of 50

    1

    Which one of the following activities would be most suitable for an introvert?

    Select one of the following:

    • Hockey

    • Diving

    • Rugby

    • Netball

    Explanation

    Question 24 of 50

    1

    Which one of the following user groups is least likely to receive reduced prices at sports facilities?

    Select one of the following:

    • Senior citizens

    • Shift workers

    • Disabled people

    • Umemployed people

    Explanation

    Question 25 of 50

    1

    Which one of these is a psycholgical reason why someone would want to participate in sport?

    Select one of the following:

    • Lose body weight

    • Improve muscle tone

    • Relief from stress

    • Improve strength

    Explanation

    Question 26 of 50

    1

    Which of these is the correct definition for aerobic respiration?

    Select one of the following:

    • Glucose + Oxygen = Energy + Carbon Dioxide + Lactic Acid

    • Glucose + Carbon Dioxide = Energy + Oxygen + Water

    • Glucose + Lactic Acid = Energy + Carbon Dioxide + Water

    • Glucose + Oxygen = Energy + Carbon Dioxide + Water

    Explanation

    Question 27 of 50

    1

    Which of the following muscles is not a voluntary muscle?

    Select one of the following:

    • Tricep

    • Diaphragm

    • Hamstring

    • Trapezius

    Explanation

    Question 28 of 50

    1

    An activity carried out as a pastime and not usually involving any form of competition is:

    Select one of the following:

    • A friendly

    • Leisure

    • A round robin

    • Recreational

    Explanation

    Question 29 of 50

    1

    Which one of the following is not a responsibility of an organiser of a sports event?

    Select one of the following:

    • Ensuring correct equipment is available

    • Keeping the sports event running on time

    • Improving participants' fitness levels

    • Carrying out a risk assessment

    Explanation

    Question 30 of 50

    1

    Which one of the following is not a school extra-curricular activity?

    Select one of the following:

    • Breakfast badminton club

    • Lunchtime gymnastics club

    • Netball lesson

    • After school cheerleading taster session

    Explanation

    Question 31 of 50

    1

    Which one of the following best describes the frequency element of the overload principles of training?

    Select one of the following:

    • How hard you train

    • The type of training you do

    • How often you train

    • How long you train for

    Explanation

    Question 32 of 50

    1

    Maximum heart rate is calculated by:

    Select one of the following:

    • 220 muliplied by age

    • 220 minus age

    • 220 plus age

    • 220 divided by age

    Explanation

    Question 33 of 50

    1

    Which one of the following is not an example of personal protective equipment?

    Select one of the following:

    • Post protectors in rugby

    • Shin pads in football

    • Gumshield in hockey

    • Buoyancy aid in sailing

    Explanation

    Question 34 of 50

    1

    Which one of the following is not an acceptable sponsor for a school sports team?

    Select one of the following:

    • A coach company

    • A brewery

    • A sports shop

    • A health club

    Explanation

    Question 35 of 50

    1

    Which one of the following activities is in the outwitting opponents group?

    Select one of the following:

    • Life saving

    • Artistic gymnastics

    • Aerobics

    • Basketball

    Explanation

    Question 36 of 50

    1

    Which one of the following is not a type of bone?

    Select one of the following:

    • Regular

    • Irregular

    • Flat

    • Short

    Explanation

    Question 37 of 50

    1

    Which of these is a physiological factor?

    Select one of the following:

    • Personality

    • Injury

    • Attitude

    • Anxiety

    Explanation

    Question 38 of 50

    1

    Which component of blood fights disease?

    Select one of the following:

    • Red blood cells

    • Plasma

    • Platelets

    • White blood cells

    Explanation

    Question 39 of 50

    1

    The following sports are associated with a mesomorph except:

    Select one of the following:

    • 100m track sprinter

    • Rugby league player

    • Long jumper

    • Swimmer

    Explanation

    Question 40 of 50

    1

    The 1936 Berlin Olympics were associated with:

    Select one of the following:

    • Propoganda

    • Commercialisation

    • Terrorist attack

    • Apartheid

    Explanation

    Question 41 of 50

    1

    Which of the following statements is a benefit of a warm down?

    Select one of the following:

    • Reduces the chance of injury during an activity

    • Increases blood flow around the body

    • Increases the production of lactic acid

    • Reduces the risk of muscle stiffness after exercise

    Explanation

    Question 42 of 50

    1

    The Youth Sport Trust Programmes to engage young people in PE and Sport are as follows except:

    Select one of the following:

    • Bikeability

    • Lead 2014

    • Premier League for Sport

    • Project Ability

    Explanation

    Question 43 of 50

    1

    What is it called when your training seems to halt and it takes time to move onto the next level?

    Select one of the following:

    • Reversibility

    • Plateauing

    • Overload

    • Hypertrophy

    Explanation

    Question 44 of 50

    1

    What is posture?

    Select one of the following:

    • Standing still

    • Holding your body in the correct manner

    • Rounded shoulders and curved back

    • Holding your body off the floor

    Explanation

    Question 45 of 50

    1

    Which of these components is part of specific fitness?

    Select one of the following:

    • Suppleness

    • Strength

    • Flexibility

    • Balance

    Explanation

    Question 46 of 50

    1

    What does RICE stand for?

    Select one of the following:

    • Rest, Ice, Contact, Elevate

    • Rest, Ice, Compression, Elevation

    • Reversibility, Inclusion, Contact, Equality

    • Rest, Inclusion, Concussion, Environment

    Explanation

    Question 47 of 50

    1

    What is a strain?

    Select one of the following:

    • The overstretching of a muscle tendon

    • An injury appearing as an area of discloured skin on the body

    • The overstretching or tearing of a ligament

    • A break in the bone

    Explanation

    Question 48 of 50

    1

    What acts as a buffer to cushion the impact during sporting activity?

    Select one of the following:

    • Synovial fluid

    • Ligament

    • Cartilage

    • Tendon

    Explanation

    Question 49 of 50

    1

    Sport England aims to increase participation in sport through the following areas except:

    Select one of the following:

    • Funding

    • Facilities

    • Priortity levels

    • Officiating

    Explanation

    Question 50 of 50

    1

    Who is responsible for distributing National Lottery money and the exchequer money?

    Select one of the following:

    • National Governing Bodies

    • Youth Sport Trust

    • Sport England

    • The Dame Kelly Holmes Trust

    Explanation