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Unit 3: Skeletal and Muscular System

Question 1 of 42

1

The following bones are found in the upper body, except?

Select one of the following:

  • Sternum

  • Femur

  • Humerus

  • Clavicle

Explanation

Question 2 of 42

1

Identify the bone found in the lower arm.

Select one of the following:

  • Scapula

  • Humerus

  • Sternum

  • Radius

Explanation

Question 3 of 42

1

There are 5 different types of bone categories.

Select one of the following:

  • True
  • False

Explanation

Question 4 of 42

1

Which type of bone is involved in gross movement of the body?

Select one of the following:

  • Flat

  • Irregular

  • Long

  • Short

Explanation

Question 5 of 42

1

Skeletal muscles are involuntary muscles.

Select one of the following:

  • True
  • False

Explanation

Question 6 of 42

1

Which type of bone is involved in the fine, delicate movements of the body?

Select one of the following:

  • Flat

  • Irregular

  • Long

  • Short

Explanation

Question 7 of 42

1

Irregular bones provide a large surface area for the attachment of muscles.

Select one of the following:

  • True
  • False

Explanation

Question 8 of 42

1

These are all examples of flat bones, except?

Select one of the following:

  • Sternum

  • Scapula

  • Patella

  • Pelvis

Explanation

Question 9 of 42

1

The cranium is an example of a flat bone and its role is to protect the brain.

Select one of the following:

  • True
  • False

Explanation

Question 10 of 42

1

The red and white blood cells are produced in the bone marrow of the long bones.

Select one of the following:

  • True
  • False

Explanation

Question 11 of 42

1

The following bones are involved in protecting the delicate organs and tissues of the body, except?

Select one of the following:

  • Vertebral Column

  • Ribs

  • Scapula

  • Sternum

Explanation

Question 12 of 42

1

Muscles push on the bones to create movement.

Select one of the following:

  • True
  • False

Explanation

Question 13 of 42

1

There are four different types of joints found in the human body.

Select one of the following:

  • True
  • False

Explanation

Question 14 of 42

1

A joint is a connection point between two or more bones.

Select one of the following:

  • True
  • False

Explanation

Question 15 of 42

1

Which characteristic relates to a slightly moveable joint?

Select one of the following:

  • They are synovial joints

  • They are cartilaginous

  • They are fibrous

Explanation

Question 16 of 42

1

The cranium is a cartilaginous joint.

Select one of the following:

  • True
  • False

Explanation

Question 17 of 42

1

A ball and socket joint is found at the joint between the humerus and radius.

Select one of the following:

  • True
  • False

Explanation

Question 18 of 42

1

The thumb is an example of which type of joint?

Select one of the following:

  • Condyloid

  • Saddle

  • Pivot

  • Gliding

Explanation

Question 19 of 42

1

Which connective tissue attaches bone to bone?

Select one of the following:

  • Cartilage

  • Tendons

  • Ligaments

Explanation

Question 20 of 42

1

The role of tendons is to acts as a shock absorber and cushion the impact between bones when running and jumping during sporting activity.

Select one of the following:

  • True
  • False

Explanation

Question 21 of 42

1

The Cardiac muscle is a voluntary muscle.

Select one of the following:

  • True
  • False

Explanation

Question 22 of 42

1

The blood vessels are smooth muscles and are known as involuntary muscles.

Select one of the following:

  • True
  • False

Explanation

Question 23 of 42

1

Skeletal muscles are connected to the skeleton and are under our control.

Select one of the following:

  • True
  • False

Explanation

Question 24 of 42

1

Ligaments connect muscle to bone.

Select one of the following:

  • True
  • False

Explanation

Question 25 of 42

1

The pectorals, abdominals, biceps, quadriceps and sartorius are all anterior view muscles.

Select one of the following:

  • True
  • False

Explanation

Question 26 of 42

1

The quadricep is located at the back of the upper leg.

Select one of the following:

  • True
  • False

Explanation

Question 27 of 42

1

The triceps create the flexion of the arm.

Select one of the following:

  • True
  • False

Explanation

Question 28 of 42

1

The diaphragm is a smooth muscle.

Select one of the following:

  • True
  • False

Explanation

Question 29 of 42

1

The hamstrings contract to allow heel flicks to be created during the active stretch phase of a warm up.

Select one of the following:

  • True
  • False

Explanation

Question 30 of 42

1

The working muscle is known as the agonist muscle.

Select one of the following:

  • True
  • False

Explanation

Question 31 of 42

1

Muscles can only pull.

Select one of the following:

  • True
  • False

Explanation

Question 32 of 42

1

The origin of a muscle is where it is attached to the moving bone.

Select one of the following:

  • True
  • False

Explanation

Question 33 of 42

1

When a muscle contracts the insertion always moves towards the origin.

Select one of the following:

  • True
  • False

Explanation

Question 34 of 42

1

Flexion is increasing the angle of a joint.

Select one of the following:

  • True
  • False

Explanation

Question 35 of 42

1

Adductors create abduction, the movement of a limb away from the body.

Select one of the following:

  • True
  • False

Explanation

Question 36 of 42

1

Rotation is when the bone or limb moves freely in a curve.

Select one of the following:

  • True
  • False

Explanation

Question 37 of 42

1

Isometric contraction is when there is no actual movement of either the limb or the joint because the muscles are working to keep the joint stable.

Select one of the following:

  • True
  • False

Explanation

Question 38 of 42

1

Isotonic contraction is when muscles contract to create movement.

Select one of the following:

  • True
  • False

Explanation

Question 39 of 42

1

Articulation is a movable joint between inflexible parts of the body.

Select one of the following:

  • True
  • False

Explanation

Question 40 of 42

1

Static strength is the muscular strength used in one short, sharp movement. The combination of speed and strength.

Select one of the following:

  • True
  • False

Explanation

Question 41 of 42

1

A gymnast performing on the pommel horse would use this type of strength.

Select one of the following:

  • Explosive strength

  • Dynamic strength

  • Static strength

  • Maximum strength

Explanation

Question 42 of 42

1

A gymnast performing a handstand would use this type of strength.

Select one of the following:

  • Explosive strength

  • Dynamic strength

  • Static strength

  • Maximum strength

Explanation

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