What is anxiety?

Anxiety as a normal adaptive function
Evolutionary viewpoint
• Survival
• Fight or flight response

What are the positives in anxiety?

When do you know that anxiety is abnormal?

Anxiousness is it always controlled?

Sympathetic?

Parasympathetic?

When your body detects danger your brain sends messages to a section of the nerves. What is the section of the nerves called?

Which two chemicals does the sympathetic nervous system release?

What does the parasympathetic nervous system do?

What is the biggest part of the education for anxiety?

When does anxiety occur?

What are the types of Anxiety disorders?

What is Generalised Anxiety Disorder?

Generalised Anxiety Disorder treatment?

What is Panic Disorder anxiety?

What is Agoraphobia?

What is the key part of Agoraphobia?

What is social anxiety?

What is the key part of social anxiety?

How do people mainly manage their anxiety?

How do people deal with social anxiety?

What is specific phobia?

Aetiology of anxiety disorders

What are the 3 different treatments of anxiety disorders?

How does Exposure help treat exposure?

What is the cognitive approach to treating anxiety?

How can medication help treat anxiety?