In writing Quantum Numbers the second row is for n the mainshell number
The third row is L which represents the sublevel
The fourth row is Ml which represents orbital
The fifth row is s which represents spin
The first two columns represent 1s^2
Columns 3-4 represent 2s^2
Columns 5-10 represent 2p^6
Columns 11-12 represent 3s^2
Columns 13-16 represent 3p^4
The s orbirtal can only have the possible of 0
The p orbital only has the possible charges of -1,0,1
The d orbital only has the possible charges of -2,-1,0,1,2
The f orbital only has the possible charges of -3,-2,-1,0,1,2,3

Writing Quantum Numbers