This is a timed quiz.
You have 30 minutes to complete the 21 questions in this quiz.
1. What shape do you place your feet in whilst skating
Triangular
V- Shaped
Straight Feet
What position must our knees be in to skate correctly
Straight knees
Knock knees
Bent knees
What statement best describes the body alignment of head whilst skating
Nose in front of your toes
Head in front of your toes
Head up straight with nose pointing up in the air
When skating backwards what should you do at all times
Talk to people in front of you
Look over your shoulder
Stop real close to pedestrians
What is the name given to the main person who manages a roller sport session
Coach
Supervisor
Captain
What is the name of the governing body of recreational roller sports
British Roller Skating Federation
British Roller Sports Federation
British Rocker Skater Firm
What is the name given to street dancing in roller skates
Figure skating
Star skating
Jam skating
What is the traditional name given to a roller event where you dance and listen to music
Roller party
Roller jam
Roller disco
What is the name given to a controlled skating area
Pitch
Rink
Court
Which statement best describes a controlled fall
Straighten legs and throw arms and head up in the air
Grab the nearest object or person
Bend knees and place hands on knees quickly
Why must your hands remain off the ground if fallen to the ground
It’s not the safest way
It helps other skaters to know you are there
Prevents fingers being rolled over
Which statement best describes the safest way to get up from ground whilst wearing skates
Tuck feet underneath bottom, hands off the ground and rock forward on to knees, place one knee up with foot flat on the ground, place hands on the knee and anchor your body weight up and place yourself in the lock remain in one position
Tuck feet underneath bottom, hands on the ground and rock forward on to feet, place one knee up with foot flat on the ground, place hands in the air and anchor your body weight up and place yourself in the V and remain in one position
Tuck feet underneath bottom, hands off the ground and rock forward on to knees, place two knees up with foot flat on the ground, place hands on the both knees and anchor your body weight up and place yourself in the lock remain in one position
The T- stop is the most safest way to slow down when skating
Uphill
Crossing over
Downhill
What is the name given to the document produced that outlines any hazards that might occur in the session
Hazard perception
Risk assessment
Risk log
If a skater falls to the ground in a controlled activity and can not get themselves up unassisted – what must you do
Help them up
Alert authorised staff
Ignore them
What the name given to the brakes on skates
Rubbers
Stoppers
Brakes pads
What is the most common name to skating safety gear
Caps, pads and gloves
Helmets, wrist guards and knee and elbow pads
Hats, body armour and wrist guards
How many wheels must be on the ground when braking using the T-Stop wearing quads
Two
Four
Eight
What is the name given to the component inside the wheel which makes rotational spin aster and smoother
Bearings
Wheels
Washers
Which statement is true – the difference between indoor and outdoor wheels is
Indoor wheels are harder and outdoor wheels are softer
Indoor wheels are softer and outdoor wheel are harder
What is the main disadvantage of skating in the rain
You skate faster and its fun
Stopping is more easier to control
Bearings and other components will rust