What is a balanced diet?

What effect will Carbohydrates, proteins and fats do to the body?

How do vitamins and minerals effect your body?

What''s the last word: Without a balanced diet, you will end up (...)

Define malnourished

Our diet can become (...) based on the amount of energy we take in.

Too much food/energy makes you (...)

Too little food/energy makes you (...)

How much energy do you need?

Key Point:

What does food (chemical energy) do to your body?

What is a metabolic rate?

A metabolic rate varies from person to person depending on their ...

The proportion of (...) to (...) affects your metabolic rate

Your metabolic rate can be changed by ...