What are nutrients?

What are the 7 different nutrients in food?

How do you get water?

What are fats and carbohydrates?

What are the purposes of:
1.Fat
2.Protein
3.Carbohydrate
4Fibre

What do Vitamins:
A,B,C,D & K do?

What are the minerals:
-Calcium and Phosphorus
-Sodium &
-Iron's jobs?

What does water do?

Why do you need fibre?

What is an RDA(Recommended daily allowance)?

What factors influence your diet?

What are some of the different diets people have?