What is a skill?

What is an abilities?

Basic

Complex

Open

Closed

Self-pace

Externally-paced

Gross

Fine

What is Goal Setting ?

Performance goals

Outcome goals

Beginners and Elite

SMART goals

Arousal

Who developed The Inverted U Theory?

The Inverted U Theory

Fine motor skills

Gross motor skills

Deep Breathing

Mental Rehearsal

Positive Self- Talk

Personality

Categorising Personality

Introvert personality

Extrovert personality

Motivation

Intrinsic Motivation

Extrinsic Motivation

Aggression

Direct Aggression

Indirect Aggression

Information Processing

A Basic Model Of Information

Visual Guidance

Verbal Guidance

Manual Guidance

Mechanical

Knowledge Of Result (KR)

Intrinsic Feedback

Extrinsic Feedback