name 2 bones in the leg?

name 2 muscles in the leg?

name 2 bones in the arm?

name 2 muscles in the arm?

name 5 components of fitness?

what is the definition of agility?

name the 4 types of bones in the body?

what is the function of flat bones?

name the 3 types of strength?

what is the definition of co-ordination?

Name 2 bones in the core?

Name 2 muscles in the core?

What is the circulatory system?

What is explosive strength?

What is static strength?

What is dynamic strength?

what food is protein in?

what food is carbohydrate in?

what are minerals in?

what are vitamins in?

what is the ratio of carbohydrates, protein and fat in a diet.