Sarah Courtney
Quiz by , created more than 1 year ago

Quiz to test if you can identify a SMART goal

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Sarah Courtney
Created by Sarah Courtney about 7 years ago
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Goal Setting - SMART exercise

Question 1 of 5

1

Is this goal Specific?

I want to lose weight?

Select one of the following:

  • True
  • False

Explanation

Question 2 of 5

1

Is this goal Measurable?

I want to lose a bit of weight so I feel more comfortable with my appearance?

Select one of the following:

  • True
  • False

Explanation

Question 3 of 5

1

Is this goal Achievable?

I want to lose 2 inches from my waist.

Select one of the following:

  • True
  • False

Explanation

Question 4 of 5

1

Is this statement Realistic?

I want to lose 20lbs this week

Select one of the following:

  • True
  • False

Explanation

Question 5 of 5

1

Is this goal Time bound?

I want to lose 5lbs within 6 weeks

Select one of the following:

  • True
  • False

Explanation

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