Untitled_2

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Health and Wellness Fichas sobre Untitled_2, creado por mcollinsanderson el 01/05/2013.
mcollinsanderson
Fichas por mcollinsanderson, actualizado hace más de 1 año
mcollinsanderson
Creado por mcollinsanderson hace alrededor de 11 años
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Caloric Expenditure Assesment determine how many calories your body expends per hour Basil metobolic rate * total body surface area
Caloric Expenditure Assesment determine how many calories your body expends per hour Basil metobolic rate * total body surface area
VO2 Max VO2 max, or maximal oxygen uptake, is one factor that can determine an athlete's capacity to perform sustained exercise and is linked to aerobic endurance. VO2 max refers to the maximum amount of oxygen that an individual can utilize during intense or maximal exercise.
Body Types Fat, Skinny Muscular
metabolism is the set of life-sustaining chemical transformations within the cells of living organisms. These enzyme-catalyzed reactions allow organisms to grow and reproduce, maintain their structures, and respond to their environments.
Pressure senitive areas cutanous, mucocutanous, engorment
Pain Latic acid + carbon dioxide
How many times a week should we exserse 3-5
vasodialation the widening of blood vessels
What is a Spiro Meter and what is it's functions? Is an apparatus for measuring the volume of air inspired and expired by the lungs/ measures forced vital capacity
aerobic movement oxygen present energy production
anaerobic oxygen absent energy production
effect of movement Physical energy/ the amount of energy used to produce movement. Movement occurs when energy derirved from food is utilized by muscles (that are connected to bones)shorten and lengthen. When the muscles shorten and lengthen the bones move and so do we.
Skin fold calibur test estimates the percentage of body fat by measuring skinfold thickness at specific locations on the body
Body Girth Measurements Girth measurements are circumference measurements taken at a specific body site and recorded. They are converted to a constant and then entered into a formula to predict percent body fat
Thermodynamics is the study of the conversion of energy from one form to another
Total Body Surface Area is a measure of the total area of skin on the human body Height(divided)weight
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