Rowing

Descripción

A level PE coursework
k3mpy2012
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k3mpy2012
Creado por k3mpy2012 hace alrededor de 11 años
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Resumen del Recurso

Rowing
  1. Social
    1. Equipment
      1. Boat
        1. Blades
        2. Family
          1. Support
            1. Monetary
              1. Psychological
              2. Location
              3. Financial
                1. Fees
                  1. Clubs
                    1. Competition
                  2. Facilities
                    1. Water
                      1. Boathouse
                        1. Gym
                        2. Accessibility
                          1. Hubs
                            1. Transport
                          2. Technical
                            1. Recovery of the stroke
                              1. Core stability
                                1. Strength
                                  1. Low level activation
                                  2. Recovery sequence
                                  3. Drive
                                    1. Sequence
                                      1. Strength
                                        1. Constant push
                                        2. Gluteas maximus engagement
                                          1. Suspension
                                        3. Catch
                                          1. Position
                                            1. Early placement
                                          2. Physical
                                            1. Muscular Endurance
                                              1. Cardiovascular endurance
                                                1. High VO2
                                                2. Strength
                                                  1. Power
                                                    1. Legs
                                                      1. Glutes
                                                      2. Flexibilty
                                                        1. Positioning
                                                      3. Psychological
                                                        1. Motivation
                                                          1. Intrinsic
                                                            1. Extrinsic
                                                            2. Dedication
                                                              1. High pain threshold
                                                                1. Buffering
                                                                  1. Lactate tolerance
                                                              2. Tactical
                                                                1. Stroke length
                                                                  1. Body swing
                                                                  2. Backstops
                                                                    1. Tap down
                                                                      1. Neutral spine position
                                                                      2. Start
                                                                        1. Length
                                                                          1. Stroke rate
                                                                          2. Recovery
                                                                            1. Feathering
                                                                              1. Placement
                                                                            2. Drive
                                                                              1. When to open body
                                                                                1. Loose grip
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