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| Question | Answer |
| Psychologists biological stress therapies | Khan - compared BZ vs placebo, BZ more effective Lockwood- BBs musicians in orchestra 27% more relaxed + performed better, easy + accessible, MAT |
| Psychologists psychological stress therapies | Meichenbaum - SIT effective + transferable skills Sheehy+ Horan- 1st year law students 4 SIT sessions, lower anxiety, lower stress, 50% improve by grade MAT Suitable for chronic stressors |
| Negatives stress + immune system | Negative - correlational- no cause + effect - confounding variables - medical illnesses, job, smoking, Segerstrom + Miller acute stress boost in order to be adaptive system eg fight/flight |
| Positives stress + immune system | Segerstrom + Miller chronic suppress |
| Rosenman et al | Shekelle 12000 men questionnaire + interview 7 years no difference CHD, Miller meta review hostility risk factor, more hardy less ill, women tend + befriend |
| Holmes + Rahe | culturally specific events America, no objective assessment of readjustment-opinions |
| Rahe et al | population validity American males, no cause + effect correlation, individual differences reaction to stress |
| Marmot evaluation | only white collar jobs, confounding variables, correlation, questionnaires less truthful |
| Johannson et al evaluation | confounding factors |
| De longis evaluation | not all stressors considered, no cause + effect, no individual differences considered |
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