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21357505
cuidemos nuestra salud es por nuestro bienestar
Description
pasos para cuidar nuestra salud y bienestar
Mind Map by
Alexandra Marquez
, updated more than 1 year ago
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Created by
Alexandra Marquez
about 4 years ago
7
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Resource summary
cuidemos nuestra salud es por nuestro bienestar
Comer Saludable
Tomar como minimo 2 litros de agua al dia
Hacer ejercicio
Lavarse las manos
Dormir lo suficiente
Manejar el estrés
Crear un equilibrio entre la escuela, el trabajo y la vida social
Evitar el consumo de sustancias
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