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1096021
Roads to Health for 3rd Grade
Description
Mind Map on Roads to Health for 3rd Grade, created by thetribe8 on 26/07/2014.
Mind Map by
thetribe8
, updated more than 1 year ago
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Created by
thetribe8
almost 10 years ago
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Resource summary
Roads to Health for 3rd Grade
Exercise 60 min/day
Flexibility/Balance
Yoga
Dancing
Aerobic
Running
Swimming
Basketball and other sports
Strength
Weightlifting
Resistance
Diet
Grains 6-11 servings
Vegetables 3-5 servings
Fruits 2-4 servings
Fats, oils, sweets - sparingly
Meats, fish, beans, nuts, etc. 2-3 servings
Dairy Products 2-4 servings
Sleep
Avoid pm caffeine
Avoid technology at bedtime
Students need 8 1/2 to 10 hours a night
Media attachments
aaa_-_fruits (image/jpg)
aaa_-_vegetables (image/jpg)
aaa_-_starches (image/jpg)
aaa_-_happy_kids (image/jpg)
aaa_-_weight_lifter (image/jpg)
aaa_-_sweets (image/jpg)
aaa_-_yoga (image/jpg)
aaa_-_swimming (image/jpg)
aaa_-_sleepingbaby (image/jpg)
aaa_-_Jogging (image/jpg)
aaa_-_Basketball_through_hoop (image/jpg)
aaa_-_meat_3 (image/jpg)
aaa_-_dairy (image/jpg)
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