12776622
Description
Mind Map by Tasnimah Parvej, updated more than 1 year ago
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Created by Tasnimah Parvej
about 6 years ago
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The 5 Dimensions of Health!
- Spiritual
- Inner peace that your beliefs bring you
- Feels safe! No one will make fun of
you because of your race, background,
culture and beliefs.
- Spiritual and Emotional connect to each
other because when you cope and adjust to
new things, you feel inner peace. Your beliefs
and religion may affect your emotional
health too.
- Spiritual and Emotional connect to each
other because when you cope and adjust to
new things, you feel inner peace. Your beliefs
and religion may affect your emotional
health too.
- We can develop a good spiritual health by
accepting ups and downs remembering that
Allah is always there for you!
- Poor spiritual health looks like not doing
things for yourself, rather others. Doing
things that make you two-faced.
- Poor spiritual health looks like not doing
things for yourself, rather others. Doing
things that make you two-faced.
- Inner peace that your beliefs bring you
- Physical
- How well your body functions and works.
- Feels fun, because you can play many
different types of games e.g basketball,
soccer, netball etc.
- We can develop a good physical health by
doing exercise, eating healthy things, and
taking care of our body.
- Poor physical health looks
like being sick,
overweight/obese
- Your Physical health affects your
Emotional health because when your sick,
obese or hurt, you may feel sad when you
see others that are healthier that you. You
then won't be able to cope with changes
and will feel like a disgrace.
- Your Physical health affects your
Emotional health because when your sick,
obese or hurt, you may feel sad when you
see others that are healthier that you. You
then won't be able to cope with changes
and will feel like a disgrace.
- Poor physical health looks
like being sick,
overweight/obese
- We can develop a good physical health by
doing exercise, eating healthy things, and
taking care of our body.
- Your beliefs may affect your physical health.
So you don't consume any alcohol, drugs etc.
to improve your physical health.
- How well your body functions and works.
- Cognitive
- Ability to process new things +
information
- Cognitive influences your Cognitive health because if you don't get enough sleep, you won't be able to process information and concentrate due to lack of rest.
- Cognitive influences your Cognitive health because if you don't get enough sleep, you won't be able to process information and concentrate due to lack of rest.
- Feels hands-on! You can express ideas
and use different strategies to
process knowledge.
- Cognitive influences Social because when your
character is attractive,
- Cognitive influences Social because when your
character is attractive,
- We can develop a good cognitive
health by paying attention, listening
and knowing how to adjust to new
surroundings.
- Poor cognitive health is being
inattentive and having lack of
concentration.
- Social affects your cognitive health because if
your relationship with someone isn't going well,
you won't concentrate during your lessons. You'll feel disconnected.
- Poor cognitive health is being
inattentive and having lack of
concentration.
- Ability to process new things +
information
- Emotional
- How well you cope, adjust and adapt
to new things
- Feels comfortable because you know that
there'll always be someone to listen and
help you.
- We can develop a good emotional health by
understanding that Life has a lot planned out
for you and that there can be ups and downs.
- Poor emotional health looks like not accepting
changes, not understanding new things and using
strategies.
- Poor emotional health looks like not accepting
changes, not understanding new things and using
strategies.
- How well you cope, adjust and adapt
to new things
- Social
- Your relationships +
maintenance
- Feels friendly! Being friendly attracts more people
to you. If you're grumpy, you'll be looked at weirdly
and people will be probably afraid to come near
you.
- Spiritual connects to Social because when you're most
of the time happy, you have some kind of inner peace
that works within you. When you're most of the time
angry, you won't find any inner peace.
- Spiritual connects to Social because when you're most
of the time happy, you have some kind of inner peace
that works within you. When you're most of the time
angry, you won't find any inner peace.
- We can develop good social health by
having a good and bubbly
personality!
- Poor social health looks like bring
disconnected and unsocial.
- Poor social health looks like bring
disconnected and unsocial.
- Your relationships +
maintenance
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