Diet and food

estefania  pascual fernandez
Mind Map by estefania pascual fernandez, updated more than 1 year ago
estefania  pascual fernandez
Created by estefania pascual fernandez about 7 years ago


science Science Mind Map on Diet and food, created by estefania pascual fernandez on 12/02/2013.

Resource summary

Diet and food
1 Nutrients
1.1 Bread, rice, pasta and cereals
1.1.1 Carbohydrates 6/11 servings
1.2 Fruit and vegetables
1.2.1 vitamins and minerals 2/4 servings
1.3 Meat, fish, eggs and pulses
1.3.1 proteins and vitamins 2/3 servings
1.4 Milk, yoghurt and cheese
1.4.1 proteins and vitamins 2/3 servings
1.5 Oils and fats
1.5.1 Lipids very little per day
2.1 A
2.1.1 good for our eyes and skin
2.2 B
2.2.1 gives us energy and make oxygen
2.3 C
2.3.1 Prevents illnesses
2.4 D
2.4.1 good for our teeth and bones
2.5 K
2.5.1 Good for our blood
2.6 E
2.6.1 good for our eyes and skin
3.1 Incisors
3.2 Canines
3.3 Pre molar
3.4 Molar
4.1 Warm up
4.2 Appropiate and safe place
4.3 Drink water
4.4 Safety equipment
4.4.1 Knee pads
4.4.2 Elbow pads
4.4.3 Helmet
4.5 Comfortable shoes
4.6 Stretch
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