BASE POSITION AND DISPLACEMENT VOLLEYBALL

Description

POSICIÓN DE BASE Y DESPLAZAMIENTO VOLEIBOL
ANDREA SOLA GUER
Mind Map by ANDREA SOLA GUER, updated more than 1 year ago
ANDREA SOLA GUER
Created by ANDREA SOLA GUER over 8 years ago
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Resource summary

BASE POSITION AND DISPLACEMENT VOLLEYBALL
  1. The execution of any of the technical fundamentals in the game of volleyball requires a position that ensures the success of the action
    1. Volleyball teaching should begin by learning the movements and positions of the main actions of this game
      1. General aspects to consider the position and movement of the players are :
        1. The head and eyes straight ahead
          1. Trunk learning slightly backward
            1. bended legs
              1. Arms slightly bent at the front or sides of the body
                1. In volleyball there are three basic positions : high , medium and low position
                  1. The speed of movement is formed by the following aspects:
                    1. Sense of anticipation
                      1. Fast to run and move forward - back and right - left
                        1. Rate of change of direction when traveling
                        2. Combining speed turns and falls
                    2. The displacements may be short ( up to two meters) and long ( more than two meters)
                  2. Toes directed forward
                  3. Feet later one another
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