RECEPCIÓN / EL TOQUE DE ANTEBRAZOS

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ivanbarrosillo
Mind Map by ivanbarrosillo, updated more than 1 year ago
ivanbarrosillo
Created by ivanbarrosillo over 8 years ago
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RECEPCIÓN / EL TOQUE DE ANTEBRAZOS
  1. What is the position to hit the ball?
    1. The player is placed on the ground facing the contrario field. The trunk leaning slightly forward. The arms are semiextended and relaxed to the opposite, completely separated from the trunk. The hands are clasped and bent down. The player must do small movements with the legs to do a faster and an easier breaking of the moment of inertia
    2. Fundamental aspects
      1. ·If the player is situated near the net, more passive will be the work of the arms. ·A flat and tense surface of the arms to the contact with the ball. ·The placement of the player before the contact is below the ball towards the place where you intend sent it. ·You mustn´t lower the arms in expectation of the ball. ·During contact with the ball your legs carried more active work and relatively passive arms, while narer is situated the player of the net.
      2. How do you hit the ball?
        1. The contact with the ball begins with a progressive extension of the legs, making contact with the ball with oustrechted arms,then a movement of the shoulders is carried forward and upward to thereby adjust the force of impact and diection in action.
        2. Para ver las imágenes y el vídeo: recepción el toque de antebrazos(dos imágenes y un vídeo)(primer enlace)
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