Meat (7 Years)

msquinn_homeec
Mind Map by msquinn_homeec, updated more than 1 year ago
msquinn_homeec
Created by msquinn_homeec over 5 years ago
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Description

JCHE Meat and Related Topics

Resource summary

Meat (7 Years)
  1. Vegetarian (3 Years)
    1. Protein Alternatives
    2. Iron (B - 3 Years)
      1. Anaemia
      2. Carbohydrate
        1. Suggest Foods
          1. Rice
            1. Pasta
              1. Potatoes
                1. Bread
              2. Protein
                1. Growth
                  1. Toddlers
                    1. Children
                      1. Teenagers
                        1. Girls (Fe)
                        2. Pregnany/Lactating Women
                        3. Repair
                          1. Invalids
                            1. Convalescents
                          2. Fat
                            1. Saturated
                              1. Raises Cholesterol
                                1. Link to CHD
                              2. Raises calorie content
                                1. Grill
                                  1. Cut visible fat
                                2. Cooking Methods
                                  1. Grill
                                    1. Roast
                                      1. Tough
                                        1. Long Time Lots of Liquid Low Temp
                                          1. Stew
                                            1. Casserole
                                            2. Causes
                                              1. Age
                                                1. Older
                                                2. Activity
                                                  1. More Active Part
                                            3. Guidelines
                                              1. Buying
                                                1. Use By
                                                  1. Packaging
                                                  2. Storing
                                                    1. Bottom Shelf
                                                      1. ≤4°C
                                                      2. Cooking
                                                        1. Thoroughly
                                                          1. Juices Clear
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