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Self Regulation Strategies

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Mind Map on Self Regulation Strategies, created by tinishap on 06/13/2016.
tinishap
Mind Map by tinishap, updated more than 1 year ago
tinishap
Created by tinishap about 10 years ago
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Resource summary

Self Regulation Strategies
  1. Mindful breathing
    1. glitter jar
      1. Read Aloud- Breathe by Scott Magoon
      2. Mindful Listening
        1. Eyes Closed/listening to sounds in the room
          1. Read Aloud: The Listening Walk by Paul Showers
            1. Mediation/ nature soundtracks
            2. Sound Games
              1. Musical Instruments
                1. chimes
                  1. rainstick
                    1. bells
                    2. Read Aloud Charlotte and the Quiet Place by Deborah Sosin
                    3. Movement
                      1. Alphabet Yoga
                        1. Shake Break
                          1. I Can Dance M Feelings by Hannah Beach
                            1. Read Aloud- Moody Cow Mediates by Kerry Lee Maclean
                            2. Sensory Activities
                              1. sand/water
                                1. paint
                                  1. play-doh
                                    1. squishy toys

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