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Physical Qualities

Description

esquema de habilidades fisicas

Mind Map by alejandro roman rodriguez, updated more than 1 year ago

	Created by alejandro roman rodriguez over 7 years ago

Resource summary

Physical Qualities

basic physical abilities
1. RESISTANCE
  1. anaerobic
  2. aerobic
2. FLEXIBILITI
  1. muscular elasticity
  2. joint mobility
  3. force
3. FORCE
  1. resistance force
  2. explosive force
  3. maximum strength
4. SPEED
  1. reaction speed
  2. Speed gestural or acyclic
  3. travel speed or physical
    1. maximum speed
    2. speed acceleration
    3. speed resistance
Coordinative and complementary capacity
1. BALANCE
  1. dynamic
  2. static
2. AGILITY
3. COORDINATION
  1. general dynamics
  2. segmental
    1. oculus-mind
    2. osculo - pedica

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