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9182984
PROTOCOLO DE EVALUACIÓN CIAFT-BALONCESTO
Description
pruebas especificas para valorar la condición física del jugador de baloncesto
No tags specified
ciaft-baloncesto
practicas
Mind Map by
juan ignacio aduen angel
, updated more than 1 year ago
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Created by
juan ignacio aduen angel
almost 7 years ago
14
0
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Resource summary
PROTOCOLO DE EVALUACIÓN CIAFT-BALONCESTO
ANTROPOMETRIA
Fraccionamiento de la masa coroporal
indices de salud
Somatotipo
RESISTENCIA
Aeróbica
Trivet Test Baloncesto
Anaérobica
RAST
FICHA DEPORTIVA
BIOQUIMICOS
FLEXIBILIDAD
WELLS SENTADO
WELLS DE PIE
FLEX PROFUNDA
AGILIDAD
5+5
Test Zona Restrictiva
VELOCIDAD
3/4 pista
POTENCIA MMII
Cmj
Sj
Dj
S.Largo
Salto 15´´
Perfil F-V
FUERZA
MMSS
L. BALON MEDICINAL ATRÁS
1RM
Sentadilla
Peso muerto
Press acostado
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