Home Ec - Chapter 1 - Protein and Fat

Question 1 of 15

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Factors That Affect Food Choices: C, A, P, L and R

Question 2 of 15

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Explain The Term Malnutrition:
Too l of certain foods - eg. lack of Vitamin leads to s
Too m of certain foods - eg. too much sugar and fat leads to o
Too little food - s

Question 3 of 15

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Select The Macronutrients:

Select one or more of the following:

  • Protein

  • Fat

  • Carbohydrate

  • Vitamins

  • Minerals

  • Water

Question 4 of 15

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Select the Micronutrients:

Select one or more of the following:

  • Protein

  • Fat

  • Carbohyrdates

  • Vitamins

  • Minerals

  • Water

Question 5 of 15

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Select The Elements of Protein

Select one or more of the following:

  • Carbon

  • Hydrogen

  • Oxygen

  • Nitrogen

Question 6 of 15

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High B V protein usually comes from a. Sources of HBV protein include m, f, e, c and m a. L B Value Protein is usually p . Sources of LBV protein are n, s, b, l and p.

Question 7 of 15

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The most important amino acids are known as e a a

Question 8 of 15

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Functions of Protein: G, r, makes e, h and a, h and e.

Question 9 of 15

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Select the meat alternatives below:

Select one or more of the following:

  • TVP

  • Quorn

  • Chicken

  • Fish

  • Tofu

Question 10 of 15

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The RDA of protein is per of body weight

Question 11 of 15

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Composition of Fat: G with t f a m attached to it

Question 12 of 15

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Another name for a fat molecule is a t

Question 13 of 15

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Fats are classified into s and u fats. Saturated fats are sometimes called a f. Unsaturated fats are sometimes called v f. Sources of saturated fat include m, b, c, c and e. Sources of unsaturated fats include b, n, o f (s) and c.

Question 14 of 15

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Functions of Fat: H, e, a t provides i, o p and V , , and .

Question 15 of 15

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How to cut down on fat: G, b, b or m over f, use f over butter, c fat off meat, cut down on j f like crisps and use l f foods.

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Home Ec - Chapter 1 - Protein and Fat

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Quiz by , created about 1 year ago

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Created by olivia_ccb about 1 year ago
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