Definitions of Components of Skill Related Fitness

Question 1 of 5

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The definition of agility is the ability of a sports performer to quickly and precisely move or
change direction without losing balance or time.

Select one of the following:

  • True
  • False

Question 2 of 5

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The definition of balance is the ability to maintain balance during the stork test

Select one of the following:

  • True
  • False

Question 3 of 5

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The correct definition for coordination is the smooth flow of movement needed to perform a motor task efficiently and accurately.

Select one of the following:

  • True
  • False

Question 4 of 5

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The correct definition for power is the product of strength and time

Select one of the following:

  • True
  • False

Question 5 of 5

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The correct definition for reaction time is the time taken for a sports performer to respond to a stimulus and the initiation of their response.

Select one of the following:

  • True
  • False
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Definitions of Components of Skill Related Fitness

luciwig88
Quiz by , created about 1 year ago

True or False Skill related fitness definitions

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luciwig88
Created by luciwig88 about 1 year ago
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