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Rowing

Descrição

A level PE coursework
k3mpy2012
Mapa Mental por k3mpy2012, atualizado more than 1 year ago
k3mpy2012
Criado por k3mpy2012 aproximadamente 11 anos atrás
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Resumo de Recurso

Rowing
  1. Social
    1. Equipment
      1. Boat
        1. Blades
        2. Family
          1. Support
            1. Monetary
              1. Psychological
              2. Location
              3. Financial
                1. Fees
                  1. Clubs
                    1. Competition
                  2. Facilities
                    1. Water
                      1. Boathouse
                        1. Gym
                        2. Accessibility
                          1. Hubs
                            1. Transport
                          2. Technical
                            1. Recovery of the stroke
                              1. Core stability
                                1. Strength
                                  1. Low level activation
                                  2. Recovery sequence
                                  3. Drive
                                    1. Sequence
                                      1. Strength
                                        1. Constant push
                                        2. Gluteas maximus engagement
                                          1. Suspension
                                        3. Catch
                                          1. Position
                                            1. Early placement
                                          2. Physical
                                            1. Muscular Endurance
                                              1. Cardiovascular endurance
                                                1. High VO2
                                                2. Strength
                                                  1. Power
                                                    1. Legs
                                                      1. Glutes
                                                      2. Flexibilty
                                                        1. Positioning
                                                      3. Psychological
                                                        1. Motivation
                                                          1. Intrinsic
                                                            1. Extrinsic
                                                            2. Dedication
                                                              1. High pain threshold
                                                                1. Buffering
                                                                  1. Lactate tolerance
                                                              2. Tactical
                                                                1. Stroke length
                                                                  1. Body swing
                                                                  2. Backstops
                                                                    1. Tap down
                                                                      1. Neutral spine position
                                                                      2. Start
                                                                        1. Length
                                                                          1. Stroke rate
                                                                          2. Recovery
                                                                            1. Feathering
                                                                              1. Placement
                                                                            2. Drive
                                                                              1. When to open body
                                                                                1. Loose grip

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