What is an adaptogen?
Enables adaption to stress
Adapts mucus membrane
What is an alterative?
A blood cleanser
Alters the state of mind
Define an astringent
Tightening and drying
bitter and cool
what does an antispasmodic do?
reduces the shakes
releases muscle tension
Define the term demulcent
reduces inflammation
soothing and mucilaginous
