Crystal Hoon
Quiz por , criado more than 1 year ago

Quiz on ACE Health Coach Ch 14: Lifestyle Modification and Behavior Change. © 2013 Created by Crystal Hoon December 2016.

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Crystal Hoon
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ACE Health Coach Ch 14: Lifestyle Modification and Behavior Change

Questão 1 de 10

1

Public policy, community, school, interpersonal, and individual environments are examples of what?

Selecione uma das seguintes:

  • A) Ecological perspectives

  • B) The Socio-ecological model

  • C) Non influential environments

  • D) The village it takes a raise a child

  • E) Both A and B

  • F) All of the above

Explicação

Questão 2 de 10

1

The risk of weight gain when a person's close friends or family members gain weight.

Arraste e solte para completar o texto.

    increases
    decreases

Explicação

Questão 3 de 10

1

In the Transtheoretical Model of Behavioral Change, the stage that the client may be in if they have not yet begun to consider changing their lifestyle behaviors is referred to as the stage.

Arraste e solte para completar o texto.

    precontemplation
    contemplation
    preparation
    action
    maintenance

Explicação

Questão 4 de 10

1

In the Transtheoretical Model of Behavioral Change, the stage that the client may be in if they are currently weighing the pros and cons of making lifestyle and behavioral changes is referred to as the stage.

Arraste e solte para completar o texto.

    contemplation
    precontemplation
    preparation
    action
    maintenance

Explicação

Questão 5 de 10

1

In the Transtheoretical Model of Behavioral Change, the stage that the client may be in if they are getting ready to make a change is referred to as the stage.

Arraste e solte para completar o texto.

    preparation
    precontemplation
    contemplation
    action
    maintenance

Explicação

Questão 6 de 10

1

In the Transtheoretical Model of Behavioral Change, the stage that the client may be in if they are just beginning or have been practicing a new behavior for a few months is referred to as the stage.

Arraste e solte para completar o texto.

    action
    precontemplation
    contemplation
    preparation
    maintenance

Explicação

Questão 7 de 10

1

In the Transtheoretical Model of Behavioral Change, the stage that the client may be in if they have begun incorporating the new behavior into their lifestyle for several months is referred to as the stage.

Arraste e solte para completar o texto.

    maintenance
    precontemplation
    contemplation
    preparation
    action

Explicação

Questão 8 de 10

1

Health coaches should assess different lifestyle behaviors, such as diet and exercise, separately, and use appropriate intervention strategies according to each client's readiness for change in each area.

Selecione uma das opções:

  • VERDADEIRO
  • FALSO

Explicação

Questão 9 de 10

1

People prefer to change their lifestyles because of controlled motivation rather than autonomous motivation.

Selecione uma das opções:

  • VERDADEIRO
  • FALSO

Explicação

Questão 10 de 10

1

According to research, self-control appears to be renewed daily, and is at its highest peak in the .

Arraste e solte para completar o texto.

    morning
    afternoon
    evening

Explicação