GCSE PE FlashCards sobre Components of Fitness, criado por aidanday35 em 29-05-2014.
|
Criado por aidanday35
quase 10 anos atrás
|
|
Fechar
|
|
Criado por aidanday35
quase 10 anos atrás
|
|
Name the 12 components of fitness.
Define cardiovascular endurance, give a sporting example and state the fitness test.
Define flexibility, give a sporting example and state the fitness test.
Define muscular endurance, give a sporting example and state the fitness test.
Define strength, give a sporting example and state the fitness test.
Name the three types of strength.
Define dynamic strength.
Define explosive strength.
Define static strength.
Define body composition, give a sporting example and state the fitness test.
Define power, give a sporting example and state the fitness test.
Define agility, give a sporting example and state the fitness test.
Define reaction time, give a sporting example and state the fitness test.
Define speed, give a sporting example and state the fitness test.
Define coordination, give a sporting example and state the fitness test.
Define balance, give a sporting example and state the fitness test.
Define timing, give a sporting example and state the fitness test.
