2897075
Descrição
Quiz por Andres sss, atualizado more than 1 year ago
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Criado por Andres sss
quase 9 anos atrás
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Questão 1
Questão
About nutrition...?
Responda
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a. Is a process by which nutrients are used to grow and replace tissues.
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b. Is a process by which food is transformed in simple nutrients ( digestion).
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c. Is a process by which we get energy to perform our different fuctions.
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d. All the answers are right ( correct).
Questão 2
Questão
In a balanced diet...?
Responda
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a. All the answers are wrong ( incorrect)
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b. The proportion of proteins is higher than carbohydrates.
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c. The proportion of fats is higher than carbohydrates.
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d. The proportion of fats is higher than minerals.
Questão 3
Questão
Which group of nutrients are our first source of energy?
Responda
-
a. All the answers are right ( correct).
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b. Fats.
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c. Proteins.
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d. Carbohydrates.
Questão 4
Questão
Nutrients can be classified by...
Responda
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a. Their chemical properties.
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b. Their function.
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c. All the answers are right ( correct).
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d. Their essentiality.
Questão 5
Questão
BMR letters mean...
Responda
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a. Basal Metabolic Rate
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b. Basic Metabolic Rate.
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c. Best Metabolic Rate.
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d. All the answers are wrong ( incorrect).
Questão 6
Questão
The BMR value depends on...
Responda
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a. Height.
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b. Age.
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c. All the answers are right ( correct).
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d. Weight.
Questão 7
Questão
The preservation method that consists in to keep food at low temperatures ( 4ºC) is called...
Responda
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a. Freezing.
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b. All the answers are wrong ( incorrect).
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c. Canning.
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d. Cooling.
Questão 8
Questão
We classify milk as a...
Responda
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a. Glow food.
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b. All the answers are right ( correct)
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c. Go food.
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d. Grow food.
Questão 9
Questão
Pasta and rice can be preserved with...
Responda
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a. Dehydration.
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b. Adding sugar.
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c. All the answers are right ( correct)
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d. Fermentation.
Questão 10
Questão
GROW foods are rich in...
Responda
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a. Water and phosphorus.
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b. Glucose and cholesterol.
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c. All the answers are wrong (incorrect)
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d. Vitamins and fats.
Questão 11
Questão
Which is the right order of nutrient consuming to obtain energy?
Responda
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a. All the answers are wrong ( incorrect).
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b. Fats, carbohydrates and proteins.
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c. Proteins, carbohydrates and fats.
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d. Carbohydrates, fats and proteins.
Questão 12
Questão
We can classify as GO food the following foods:
Responda
-
a. All the answers are wrong ( incorrect).
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b. Rice, tomatoes and orange .
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c. Haddock, lettuce and chicken.
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d. Pasta, cakes and oils.
Questão 13
Questão
Which is the FALSE sentence?:
Responda
-
a. All answers are right ( correct).
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b. For a good feeding is necessary to eat a lot of food.
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c. For a good nutrition is necessary to eat a lot of food.
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d. Feeding means to give food.
Questão 14
Questão
Analize the following image and choose the RIGHT answer.
Responda
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a. It needs much more food rich in carbohydrates.
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b. It needs much more food rich in vitamins.
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c. It is a balanced diet.
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d. It needs much more food rich in proteins.
Questão 15
Questão
Starch can be found in....
Responda
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a. Rice and potato.
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b. Milk and apple.
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c. Bread and eggs.
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d. Ham and potato.
Questão 16
Questão
An example of the organic nutrients classification is...
Responda
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a. Proteins, carbohydrates and vitamins.
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b. Fats, water and vitamins.
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c. Minerals, proteins and water.
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d. All the answers are wrong (incorrect).
Questão 17
Questão
The energy obtained when 1 gram of fat is burnt is...
Responda
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a. 4 Kcal.
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b. 9 Kcal
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c. All the answers are wrong (incorrect).
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d. 8 Kcal.
Questão 18
Questão
A function of proteins is...
Responda
-
a. All the answers are right ( correct).
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b. Build tissues and organs.
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c. Control metabolic processes (hormones).
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d. Transport another molecules.
Questão 19
Questão
Analize the following image and choose the FALSE sentence.
Responda
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a. It needs much more food rich in proteins.
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b. It needs much more food rich in vitamins.
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c. It needs much more food rich in carbohydrates.
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d. It is an unbalanced diet.
Questão 20
Questão
Which is the RIGHT sentence?
Responda
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a. All the answers are wrong.
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b. Nutrition and feeding have the same definition.
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c. Food is the component of nutrients.
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d. Nutrients are the components of food.
Questão 21
Questão
Which of these preservation methods can stop microbes growth?
Responda
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a. All the answers are wrong ( incorrect).
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b. Adding sugar and cooling.
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c. Freezing and canning
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d. Cooling and fermentation.
Questão 22
Questão
Which is the mineral that the hemoglobin needs to transport oxygen?
Responda
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a. Iron (Fe).
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b. All the answers are wrong ( incorrect )
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c. Sodium (Na).
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d. Potassium (K).
Questão 23
Questão
The BMR value is...
Responda
-
a. The energy a person needs to do all activities (included physical activities) in a whole day.
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b. The energy a person needs at rest (no physical activities) during a day.
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c. The energy a person needs only for the physical activities during a day.
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d. All the answers are wrong ( incorrect).
Questão 24
Questão
About calcium...?
Responda
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a. Is a mineral and it is important in the bone-growing process.
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b. is a fat and it stores energy.
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c. Is a mineral and it is important because it improve your vision capacity.
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d. All the answers are wrong ( incorrect).
Questão 25
Questão
We consider a balanced diet if it....
Responda
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a. All the answers are wrong ( incorrect).
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b. Does NOT include fats.
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c. Includes all right types and amounts of nutrients contained in food.
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d. Includes most of the different types of nutrients independently of the amounts.
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