Questão 1
Questão
1. What shape do you place your feet in whilst skating
Responda
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Triangular
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V- Shaped
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Straight Feet
Questão 2
Questão
What position must our knees be in to skate correctly
Responda
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Straight knees
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Knock knees
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Bent knees
Questão 3
Questão
What statement best describes the body alignment of head whilst skating
Responda
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Nose in front of your toes
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Head in front of your toes
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Head up straight with nose pointing up in the air
Questão 4
Questão
When skating backwards what should you do at all times
Questão 5
Questão
What is the name given to the main person who manages a roller sport session
Questão 6
Questão
What is the name of the governing body of recreational roller sports
Responda
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British Roller Skating Federation
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British Roller Sports Federation
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British Rocker Skater Firm
Questão 7
Questão
What is the name given to street dancing in roller skates
Responda
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Figure skating
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Star skating
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Jam skating
Questão 8
Questão
What is the traditional name given to a roller event where you dance and listen to music
Responda
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Roller party
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Roller jam
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Roller disco
Questão 9
Questão
What is the name given to a controlled skating area
Questão 10
Questão
Which statement best describes a controlled fall
Responda
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Straighten legs and throw arms and head up in the air
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Grab the nearest object or person
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Bend knees and place hands on knees quickly
Questão 11
Questão
Why must your hands remain off the ground if fallen to the ground
Questão 12
Questão
Which statement best describes the safest way to get up from ground whilst wearing skates
Responda
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Tuck feet underneath bottom, hands off the ground and rock forward on to knees, place one knee up with foot flat on the ground, place hands on the knee and anchor your body weight up and place yourself in the lock remain in one position
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Tuck feet underneath bottom, hands on the ground and rock forward on to feet, place one knee up with foot flat on the ground, place hands in the air and anchor your body weight up and place yourself in the V and remain in one position
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Tuck feet underneath bottom, hands off the ground and rock forward on to knees, place two knees up with foot flat on the ground, place hands on the both knees and anchor your body weight up and place yourself in the lock remain in one position
Questão 13
Questão
The T- stop is the most safest way to slow down when skating
Responda
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Uphill
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Crossing over
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Downhill
Questão 14
Questão
What is the name given to the document produced that outlines any hazards that might occur in the session
Responda
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Hazard perception
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Risk assessment
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Risk log
Questão 15
Questão
If a skater falls to the ground in a controlled activity and can not get themselves up unassisted – what must you do
Responda
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Help them up
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Alert authorised staff
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Ignore them
Questão 16
Questão
What the name given to the brakes on skates
Responda
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Rubbers
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Stoppers
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Brakes pads
Questão 17
Questão
What is the most common name to skating safety gear
Responda
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Caps, pads and gloves
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Helmets, wrist guards and knee and elbow pads
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Hats, body armour and wrist guards
Questão 18
Questão
How many wheels must be on the ground when braking using the T-Stop wearing quads
Questão 19
Questão
What is the name given to the component inside the wheel which makes rotational spin aster and smoother
Questão 20
Questão
Which statement is true – the difference between indoor and outdoor wheels is
Questão 21
Questão
What is the main disadvantage of skating in the rain
Responda
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You skate faster and its fun
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Stopping is more easier to control
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Bearings and other components will rust