CC.1.20.- What's the Best Diet? Healthy Eating 101

Descrição

https://www.youtube.com/watch?v=fqhYBTg73fw
PEDRO ÁLVAREZ JIMÉNEZ
Criado por PEDRO ÁLVAREZ JIMÉNEZ
PEDRO ÁLVAREZ JIMÉNEZ
Criado por PEDRO ÁLVAREZ JIMÉNEZ aproximadamente 9 anos atrás
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Resumo de Recurso

Questão 1

Questão
What was the main idea taken from the Cochrane meta-analysis about the success of weight-loss diets?
Responda
  • The most important was the amount of sugars and fats
  • The most important was the social support
  • Both are correct

Questão 2

Questão
When is the best moment to take proteins?
Responda
  • At breakfast
  • At lunch
  • At dinner

Questão 3

Questão
The aim of a diet should be healthy results more than a weight loss
Responda
  • True
  • False

Questão 4

Questão
The success of the Mediterranean diet is based on
Responda
  • Moderate intake
  • Regular physical activity
  • Social support

Questão 5

Questão
Redesigning your kitchen can help you to eat better, how can you do it?
Responda
  • Smaller crockery
  • Putting the food you are going to eat in a dish
  • Putting the junk food in a hard to reach place