FITNESS- HOW MUCH DO YOU KNOW ABOUT IT?

Question 1

Question

You should aim to exercise every day. You need at least

Image:

Jogging (binary/octet-stream)

Answer

20 minutes of activity
40 minutes of activity
60 minutes of activity

Question 2

Question

Physical activity can help with

Image:

Work Out (binary/octet-stream)

Answer

getting better sleep
building strong bones
helping your mood
all of the options

Question 3

Question

If you are active, it is best to drink

Image:

Athletics (binary/octet-stream)

Answer

only when you are thirsty.
lots of energy drinks.
water, before, during and after exercising.

Question 4

Question

How hard you work out isn't important.

Image:

Weightlifting (binary/octet-stream)

Answer

TRUE
FALSE

Question 5

Question

You can never get too much exercise. (There is no limits for exercising.)

Image:

Bodybuilding (binary/octet-stream)

Answer

TRUE
FALSE

Question 6

Question

Concussions are head injuries that can happen in sports and include the following symptoms:

Image:

Head Injury (binary/octet-stream)

Answer

feeling nauseous
forgetting what happened that caused the injury
feelling sensitive to noise
feeling tired
all of the options

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FITNESS- HOW MUCH DO YOU KNOW ABOUT IT?

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Resource summary

Question 1

Question 2

Question 3

Question 4

Question 5

Question 6

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	Created by Maria Aparecida Moreira over 5 years ago