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Therapeutic exercises

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LSAT Health and Physical Education Quiz on Therapeutic exercises , created by Alberto Alejandro on 13/02/2019.
Alberto Alejandro
Quiz by Alberto Alejandro, updated more than 1 year ago
Alberto Alejandro
Created by Alberto Alejandro about 5 years ago
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Resource summary

Question 1

Question
According to the ICF model the inability to stand from a seated position is classified as:
Answer
  • Health condition
  • Impairment
  • Activity limitation
  • Participation restriction

Question 2

Question
In which of the following stages of motor learning does augmented extrinsic feedback have the most positive impact on acquiring a skill?
Answer
  • Cognitive
  • Associative
  • Autonomous

Question 3

Question
As a therapist, we can be confident that motor learning has taken place when your patient demonstrates which of the following:
Answer
  • Increase speed demonstrated when carrying out the task.
  • The ability to perform a slight variation of the task in a new context.

Question 4

Question
All of the following risk factors are common to both coronary artery disease and osteoporosis EXCEPT:
Answer
  • Smoking
  • Prolonged use of corticoid steroids

Question 5

Question
The top 4 chronic conditions in the United States in terms of mortality include all of the following EXCEPT:
Answer
  • Cardiovascular disease
  • Diabetes
  • Obesity
  • Chronic respiratory disease

Question 6

Question
Which of the following is a goal of passive range of motion (PROM) exercises?
Answer
  • Prevent muscle atrophy
  • Enhance movement of synovial fluids
  • Increase joint range of motion
  • Improve muscle performance

Question 7

Question
Which of the following is a contraindication to passive range of motion (PROM)?
Answer
  • When movement of a body segment is destructive to the healing process
  • Presence of muscle weakness or paralysis
  • Presence of chronically impaired circulation
  • When a patient is in a coma

Question 8

Question
Which of the following passive range of motion (PROM) exercises provide the most flexion to the lumbar spine?
Answer
  • Single knee to chest
  • Double knee to chest
  • Posterior pelvic tilt

Question 9

Question
If someone has a torn bicep brachii from two days ago which of the following is the most detrimental movement to perform?
Answer
  • Elbow extension, shoulder extension, forearm pronation
  • Elbow extension, shoulder flexion, forearm supination

Question 10

Question
When incorporating functional patterns into range of motion interventions which of the following guidelines is correct?
Answer
  • Passive range of motion should always be performed in anatomical planes of motion to reinforce motor learning
  • Incorporate functional movements into the patient's daily activities once a pattern can be performed safely and correctly

Question 11

Question
To maintain gains in range of motion achieved as a result of a stretching program it is recommended to?
Answer
  • Apply heat on a daily basis to the lengthen muscle group.
  • Use the stretch induced gains to range of motion during functional activities.

Question 12

Question
Each of the following is a contraindication to stretching adaptively shorten tissue EXCEPT?
Answer
  • A bony block
  • When range of motion is limited because scar tissue has reduced soft tissue extensibility

Question 13

Question
When a patient is involved in a stretching program it is recommended that you?
Answer
  • Strengthen the muscle to be stretched
  • Warm up the tissue to be stretched

Question 14

Question
When applying a stretch, you first feel some resistance. As you maintain the stretch you feel as though you can move into a greater range of motion. This describes what property of connective tissue?
Answer
  • Stress relaxation
  • Creep

Question 15

Question
To achieve permanent lengthening of connective tissue:
Answer
  • Collagen fibers must lined up in a parallel fashion
  • The bonds between collagen fibers must be remodeled in that lengthen position

Question 16

Question
Connective tissue fatigue occurs when:
Answer
  • A muscle is not allowed adequate time to recover from exhaustion
  • A submaximal stress load is applied repeatedly and causes tissue failure as in a stress fracture or overuse syndrome

Question 17

Question
Which of the following is a true statement about a muscle response to immobilization:
Answer
  • Atrophy will begin after the first 30 days of inactivity
  • As the immobilized muscle atrophies an increase in fibrous and fatty tissue develops within the muscle

Question 18

Question
The ability of the body to transport and use oxygen is an indicator of physical fitness and is measured most commonly using which unit of measure?
Answer
  • VO2 Max test
  • Strength test

Question 19

Question
All of the following are considered constitutional symptoms EXCEPT?
Answer
  • Nausea
  • Fatigue
  • Fever
  • Muscle Weakness

Question 20

Question
An 85-year-old female complaints of hip pain that she developed quickly without any injuries. What are two red flags?
Answer
  • Hip pain and being female
  • Hip pain and insidious onset
  • Age and insidious onset

Question 21

Question
Which regions of the body represent primary areas of referred pain patterns?
Answer
  • Head and neck
  • Hip and groin
  • Back and shoulder

Question 22

Question
A ____ can be easily seen, heard, smelled, measured, or photographed?
Answer
  • Symptom
  • Sign

Question 23

Question
Which of the following is a contraindication or precaution to therapy?
Answer
  • Shortness of breath
  • Irregular pulse
  • Posterior calf pain
  • All of the above

Question 24

Question
Pain perceived in an area other than the site of stimulus?
Answer
  • Referred pain
  • Phantom pain

Question 25

Question
Pain of visceral source is usually accompanied by which of the following?
Answer
  • Abnormal change in blood pressure
  • Diaphoresis
  • Change in skin pattern
  • All of the above

Question 26

Question
Visceral diseases of the abdomen and pelvic are likely to refer to which part of the body?
Answer
  • Shoulder
  • Back
  • Arm
  • Leg

Question 27

Question
What describes a neurologic state in which conduction along the spinal nerve or it's root is blocked?
Answer
  • Radicular
  • Radiating
  • Radioculopathy

Question 28

Question
Painful symptoms that start 3 to 5 minutes after starting an exercise program then goes away when you stop is pain from which structures?
Answer
  • Muscle
  • Nerve
  • Vasculature
  • Bone

Question 29

Question
Primary bone tumors metastasize first to what structure?
Answer
  • Muscles
  • Heart
  • Kidneys
  • Lungs

Question 30

Question
Older adults who develop a Urinary Tract Infection (UTI) may present with more non-specific symptoms that are different than the younger person such as:
Answer
  • Fever
  • Low back pain
  • Confusion
  • Urinary frequency

Question 31

Question
Cardinal symptoms of cardiac disease usually include which of the following?
Answer
  • Palpitations
  • Syncope
  • Dyspnea
  • All of the above

Question 32

Question
Individual being treated for hypertension with diuretics to reduce volume excess may be at risk for what?
Answer
  • Neuropathy
  • Hypothyroidism
  • Dehydration

Question 33

Question
A change in one or more deep tendon reflexes (DTR) is what flag?
Answer
  • Red flag
  • Yellow flag

Question 34

Question
What physical impairment leads to increase risk of falls for the older population?
Answer
  • impaired balance
  • Slow reaction time
  • Decrease strength
  • All of the above

Question 35

Question
Romberg test measure what?
Answer
  • Anticipatory control
  • Reaction control
  • Static control
  • Dynamic control

Question 36

Question
According to the ICF model a rotator cuff injury is considered a what?
Answer
  • Health condition
  • Impairment
  • Functional limitation

Question 37

Question
Each of the following is a step in the process of evidence based practice EXCEPT?
Answer
  • Spend many hours gathering information
  • Identify a patient problem and convert it into a specific question
  • incorporate the findings and decisions into patient management
  • Assess the outcomes of interventions and ask another question if necessary

Question 38

Question
78 years old patient had surgery for internal fixation of the trochanter. The patient can't seat to stand. According to the ICF model this is considered to be what:
Answer
  • Activity limitation
  • Body function
  • Participation restriction

Question 39

Question
People who have sensory deficits in their lower extremities such as peripheral neuropathies tend to use which of the following strategies in response to balance pertubations?
Answer
  • Ankle strategy
  • Hip strategy
  • Stepping strategy

Question 40

Question
Which of the following is true of resistance training for a patient with osteoporosis?
Answer
  • Resistance exercise is an essential element in rehab, conditioning, and aerobic programs of patients both at risk for and with known osteoporosis
  • Resistance training is contraindicated

Question 41

Question
Each of the following is characteristic of delay onset muscle soreness (DOMS) EXCEPT:
Answer
  • It tends to peak in 42 to 78 hours
  • Increase soreness seen during passive lengthening of the involved muscle groups
  • Occurs more frequently after eccentric exercise than isometric exercise
  • It is believed to be caused by post exercise muscle spasms

Question 42

Question
It has been shown that performing resistive exercises to the point of exhaustion...recovery from exercise occurs more efficiently if:
Answer
  • Pull is applied to the fatigued muscle
  • The patient performs low-intensity active exercise using the fatigued muscle

Question 43

Question
Which of the following is a contraindication to implementing resistive exercise?
Answer
  • Joint instability
  • Acute pain and inflammation
  • Risk for pathological fracture due to osteoporosis

Question 44

Question
Which of the following is the most effective way to improve muscle endurance?
Answer
  • Train using dynamic exercise against submaximal loads for a prolonged period of time
  • Have the patient train using isometric exercise

Question 45

Question
Which of the following is a true statement about exercise program that is carefully planned?
Answer
  • The cooldown period is intended to incur rapid return of blood to the extremities
  • It can slow the decrease in functional capacity of the elderly individual

Question 46

Question
Which of the following statements is correct about arm exercises (upper extremity) versus leg exercises in cardiac rehab?
Answer
  • There are no differences
  • Myocardial oxygen consumption is higher with upper body exercises versus lower body exercises

Question 47

Question
Which of the following stretching procedures performed for several reps during a single treatment session and repeated over a series of stretching sessions represents the safest and most comfortable process to achieve soft tissue lengthening?
Answer
  • Slowly apply a low load force
  • Maintain end range position for an extended period of time and release the stretch force slowly

Question 48

Question
The patient has weak hip abductors. They score 2 out of 5 in a manual muscle test. How are you going to have that patient train that muscle? In what position?
Answer
  • Supine, Assisted
  • Supine, Non Assisted
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