455016
Description
Quiz by funnyfudge1998, updated more than 1 year ago
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Created by funnyfudge1998
over 10 years ago
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Question 1
Question
What does Vitamin A do ?
Answer
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Aids absorption of calcium.
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Helps bone growth and aids night vision
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Essential to blood clotting
Question 2
Question
What are the fat soluble vitamins
Answer
-
ADEK
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BC
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BKAE
Question 3
Question
What illnesses are caused be lack of vitamin C
Answer
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No problem
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Anaemia
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Scurvy
Question 4
Question
Where can you find vitamin D
Answer
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Margarine and low fat spreads
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Seeds, cereal,nuts
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Citrus fruits, strawberries,potatoes
Question 5
Question
Where can you find vitamin K
Answer
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oils, nuts, seeds
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Liver, and dairy products, cereals and breads
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Liver, eggs. butter
Question 6
Question
Where can you find vitamin A
Answer
-
yeast, dairy, Mushrooms
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fatty fish, ultraviolet light, margarine
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Liver, eggs, fish oils. Yellow/orange fruit and veg
Question 7
Question
Where can you find vitamin E
Answer
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Vegetable oils, nuts, cereal, egg yolk
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Strawberries, Green vegetables, Green peppers
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eggs, dairy, pulses, meat
Question 8
Question
Where can you find vitamin C
Answer
-
liver, eggs, butter
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Potatoes, blackcurrants, citrus fruits
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cereals, meats, fruits
Question 9
Question
Where can you find vitamin B
Answer
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oils, liver, eggs
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Fruits, strawberries, potatoes
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Cereals, Yeast, meat, fish, dairy
Question 10
Question
Only vitamins B C are water soluble
Answer
- True
- False
Question 11
Question
A lack of vitamin B can cause ...
Answer
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Rickets
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Anaemia
Question 12
Question
Rickets is caused by
Answer
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a lack of vitamin D
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a lack of vitamin k
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excess of vitamin E
Question 13
Question
What do vegetarians need
Answer
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Both HBV and LBV
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to eat more veg
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only HBV
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