Alice Stokes
Quiz by , created almost 6 years ago

Quiz on PE QUIZ, created by Alice Stokes on 25/04/2013.

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Alice Stokes
Created by Alice Stokes almost 6 years ago
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Question 1

Question
Definition of power?
Answer
  • The ability to undertake strength perfomances quickly.
  • The abilitly to change direction quickly and keeping the body under control.

Question 2

Question
What is the cardio vascular system made up of?
Answer
  • Heart, blood and blood vessels
  • Heart, blood and lungs
  • Heart, blood vessels and lungs

Question 3

Question
What sport is an endomorph most suited to?
Answer
  • Running
  • Long jump
  • Sumo wrestling

Question 4

Question
What do diuretics do?
Answer
  • Hide pain
  • Increase sweat and urine production
  • Increase muscle mass

Question 5

Question
Which one of these is a short term effect on the CV system after exercise?
Answer
  • Increase in heart rate
  • Hypertrophy
  • Heart gets more efficient

Question 6

Question
Which of the following is NOT a type of movement associated with hinge joints?
Answer
  • Flexion
  • Extension
  • Abduction

Question 7

Question
What is the main range of movement possible at a knee joint?
Answer
  • Abduction
  • Flexion to extension

Question 8

Question
Which is the most beneficial in your diet for ensuring a healthy skeleton?
Answer
  • Protein
  • Vitamin D
  • Carbohydrates
  • Vitamin C

Question 9

Question
Which one of these is NOT a weight bearing activity?
Answer
  • Walking
  • Swimming
  • Tennis

Question 10

Question
What does the R stand for in RICE?
Answer
  • Rice
  • Remove
  • Rest

Question 11

Question
Fitness is..
Answer
  • Being able to run for a long period of time
  • Being healthy
  • The ability to meet the demands of the environment

Question 12

Question
Which of the following is a test for CV endurance?
Answer
  • Sergeant Jump Test
  • Harvard Step test
  • Sit and Reach test
  • 30-metre sprint