How can we follow the Sabbath?

“If you keep your feet from breaking the Sabbath and from doing as you please on my holy day, if you call the Sabbath a delight and the Lord’s holy day honorable, and if you honor it by not going your own way and not doing as you please or speaking idle words, then you will find your joy in the Lord, and I will cause you to ride in triumph on the heights of the land and to feast on the inheritance of your father Jacob.” The mouth of the Lord has spoken.

Isaiah 58:13‭-‬14 NIV

https://bible.com/bible/111/isa.58.13-14.NIV

In the Jewish calendar, Shabbat (also called the Sabbath) begins at sunset on Fridays and ends at sunset on Saturdays. Jews traditionally “keep” the Sabbath by resting and refraining from labor. They instead share meals and rituals with family, study, and attend synagogue services.